Mint and chocolate – the perfect combination! A refreshing twist on our most popular shake, our Mint Chocolate Shake is perfect as a meal replacement if you’re on any of our diet plans.
Read moreOur shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
- 1 shake = 1 meal
- 20+ vitamins and minerals
- 20.0g protein
- No artificial sweeteners
- Natural sugars
- Rich in fibre
- Vegetarian
- Gluten free
Nutritional information based on mixing with 250ml skimmed milk.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
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Mint and chocolate – the perfect combination! A refreshing twist on our most popular shake, our Mint Chocolate Shake is perfect as a meal replacement if you’re on any of our diet plans.
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
- 1 shake = 1 meal
- 20+ vitamins and minerals
- 20.0g protein
- No artificial sweeteners
- Natural sugars
- Rich in fibre
- Vegetarian
- Gluten free
Nutritional information based on mixing with 250ml skimmed milk.
Important: Do not use if of poor health, breast feeding, pregnant or under 16. Consult a GP before starting any diet plan.
Chocolate Mint Shake
| Per 100g | Per Serving (31g) | Per Serving + 250ml skim milk | |
|---|---|---|---|
| kcal | 403 | 125 | 210 |
| kJ | 1695 | 525 | 888 |
| Fat (g) | 11.4 | 3.5 | 3.7 |
| Of which saturates (g) | 2.3 | 0.7 | 0.8 |
| Of which mono-unsaturates (g) | 2.2 | 0.77 | 0.8 |
| Of which polyunsaturates (g) | 5.8 | 1.8 | 1.8 |
| Of which omega 3 (g) | 0.38 | 0.12 | 0.15 |
| Of which linoleic acid (g) | 4.37 | 1.36 | 1.41 |
| Carbohydrate (g) | 37.1 | 11.5 | 23.5 |
| Of which sugars (g) | 31.7 | 9.8 | 21.8 |
| Of which starch (g) | 5.4 | 1.7 | 1.7 |
| Fibre (g) | 4.4 | 1.4 | 1.4 |
| Protein (g) | 35.7 | 11.1 | 20.0 |
| Salt (g) | 0.90 | 0.28 | 0.56 |
| Per 100g | RDA % (Per 100g) | Per Serving (35.5g) | RDA % (Per Serving) | Per Serving + 250ml skim milk | % RDA 1 sachet + 250ml skim milk | |
|---|---|---|---|---|---|---|
| Vitamin A (μg RE) | 780 | 98 | 242 | 30 | 245 | 31 |
| Vitamin D (μg) | 4.9 | 98 | 1.52 | 30 | 1.52 | 30 |
| Vitamin E (mg TE) | 13.4 | 112 | 4.15 | 35 | 4.2 | 35 |
| Vitamin K (μg) | 72.6 | 97 | 22.5 | 30 | 22.5 | 30 |
| Vitamin C (mg) | 72.8 | 91 | 22.6 | 28 | 24.9 | 31 |
| Thiamin (mg) | 0.90 | 82 | 0.28 | 0.56 | 0.41 | 37 |
| Riboflavin (mg) | 1.16 | 83 | 0.36 | 26 | 0.85 | 61 |
| Niacin (mg NE) | 15.5 | 97 | 4.81 | 30 | 5.04 | 32 |
| Vitamin B6 (mg) | 1.21 | 86 | 0.37 | 26 | 0.48 | 34 |
| Folate (μg) | 298 | 149 | 92.5 | 46 | 105.7 | 53 |
| Vitamin B12 (μg) | 2 | 80 | 0.62 | 25 | 1.63 | 65 |
| Biotin (μg) | 55 | 110 | 17.1 | 34 | 17.1 | 34 |
| Pantothenic acid (mg) | 5.8 | 97 | 1.80 | 30 | 2.88 | 48 |
| Calcium (mg) | 648 | 81 | 201 | 25 | 472 | 59 |
| Phosphorus (mg) | 613 | 88 | 190 | 27 | 427 | 61 |
| Potassium (mg) | 1612 | 81 | 500 | 25 | 928 | 46 |
| Iron (mg) | 15.9 | 114 | 4.94 | 35 | 5.01 | 36 |
| Zinc (mg) | 8.11 | 81 | 2.52 | 25 | 3.47 | 35 |
| Copper (mg) | 1.1 | 110 | 0.34 | 34 | 0.36 | 36 |
| Iodine (μg) | 165 | 110 | 51.3 | 34 | 86.1 | 57 |
| Selenium (μg) | 40.0 | 73 | 12.4 | 23 | 38.2 | 69 |
| Magnesium (mg) | 312 | 83 | 96.6 | 26 | 128.3 | 34 |
| Manganese (mg) | 1.94 | 97 | 0.60 | 30 | 0.60 | 30 |
Chocolate Mint Shake
Protein blend (milk proteins, vegetable proteins (soy)); skim milk powder; fructose; vegetable oil preparation (refined soybean oil; glucose syrup; milk protein; maltodextrin; stabilizer: pentasodium triphosphate; anti-caking agent: silicon dioxide; natural flavouring; emulsifier: soy lecithin; anti-oxidants: ascorbyl palmitate, alpha tocopherols); cocoa powder (5.6 %); flavours (milk); polydextrose; acidity regulators: potassium chloride, sodium citrate, magnesium oxide; vitamin and mineral mix (potassium citrate, L-ascorbic acid (vit. C), nicotinamide (vit. B3), alpha-tocopherol acetate (vit. E), ferric pyrophosphate, zinc oxide, calcium D-pantothenate (vit. B5), manganese sulfate, pyridoxine chlorhydrate (vit. B6), copper gluconate, thiamin chlorhydrate (vit. B1), riboflavin (vit. B2), retinol acetate (vit. A), pteroylmonoglutamic acid (vit. B9), potassium iodide, phylloquinone (vit. K1), sodium selenite, D-biotin (vit. B8), ergocalciferol (vit. D2), cyanocobalamin (vit. B12)); stabilizers: magnesium phosphate, tricalcium phosphate; thickeners: carrageenan, guar gum; emulsifier: soy lecithin; anticaking: calcium carbonate.
Manufactured on equipment that processes: Egg
Allergens: See above in Bold
1. Pour 250ml skimmed or unsweetened soya milk into a shaker.
2. Add sachet contents.
3. Shake well.
4. Consume within 10 minutes.
Purchase one of our Shaker Bottles
Looking for specific info?
Ask a questionWhy not add these too
Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†
Goodness to know!
We only use naturally sourced sugars in our shakes.
In fact each shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
The rest of the sugars you see in our nutritional table come from the milk and whey protein used to make our shakes. Sugar found naturally in milk, fruit and vegetables does not count as free sugars. We do not need to cut down on these sugars, but remember that they are included in the "total sugar" figure found on food labels and in our nutritional tables. The sugars in milk are essential for health. Lactose is a critical nutrient that provides energy, helps with digestion, and confers a range of health benefits.
Q&As
Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.
There are no artificial sweeteners in this meal shake.
That includes the calories from the skimmed milk.
Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.
The shakes are not recommended whilst breastfeeding.
Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.
Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.
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Customer Reviews
N. Scott
09 April 2026
Again one of my favourites satisfying my chocolate cravings
L. Downing
07 December 2025
Absolutely loved this one. Had a fresh after taste
G. Corbelli
21 October 2025
I love shakes and chocolate mint, so this was a real winner for me.full of flavour and nice and thick, very filling which is what you need on a calorie controlled diet.
I. Taylor
06 August 2025
This is pretty good and I will order again.
L.
25 June 2025
If you like mint then this is the shake for you. I couldn't really taste the chocolate but the mint taste was refreshing and nice and cold due to the milk. Chocolate isn't rich and creamy it's more of a cheaper chocolate taste with a dull mint hint.
D. Lord
22 April 2025
I think this was my favourite one of the three flavours ive just tried, it was still very sweet but because i like mint chocolate i liked the taste of this one , again its nice as a treat but i wont have it very often due to the sweetness , its really good that you can buy individual packets of the shakes to try and you don’t waste your money on buying a whole box if not to your taste .
K.
11 August 2024
Definitely a favourite shake so far! It axtually tastes like real choc mint, not chemical or fake tasting at all. Will be buying this one again
A.
13 July 2024
Love this one. Tastes just like it should.
A. Deacon
15 January 2024
Thoroughly enjoyed this shake, tasted like it’s supposed to and have since ordered more
G. Wood
20 December 2023
Lovely at bed time
K. Ellis
26 September 2023
Great flavour
J. Page
22 September 2023
A favourite, I add water to thin it down
Mrs A. Rides
18 September 2023
The Chocolate Mint flavour tastes lovely.
S. Stockton
30 July 2022
Probably my favourite
A. Conboy
22 June 2021
Nice hot or cold
M. Moore
07 June 2021
Another regular, I don't always fancy "mint", so it's not as good as the regular Chocolate, but I still have it at least once a week and its strong, flavourful and creamy
Anonymous
06 June 2021
Love them reminds me of choc pop lollies.
S. Guymer
31 May 2021
The taste improves with every sip. Very refreshing when it's nice and cold.
J. Bennion
08 May 2021
Nice taste shakes well definitely one to try
Anonymous
28 March 2021
I like it , but it's not a favourite
