Chicken Curry with Brown Rice
| Different Flavour: Chicken Curry |
£4.60
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- WEIGHT LOSS READY MEALS — reach your weight-loss goals with the Shake That Weight low carb meal replacement ready meals, designed for rapid weight-loss via the very low-calorie diet (VLCD) principle.
- CHICKEN CURRY WITH BROWN RICE —succulent chicken pieces in an aromatic spicy sauce with rice and tomato.
- BALANCED NUTRITION — our ready meals are all well balanced; low in carbohydrates and calories whilst maintaining a high protein content.
- NO NEED TO CHILL — Shake That Weight ready meals use state of the art vacuum packing technology to remove the need to refrigerate, giving you ultimate convenience.
- QUICK TO PREPARE — prepare our ready meals in just a few minutes. Either eat cold or cook in the microwave or simmer in a saucepan on the hob, then plate up and enjoy!
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About Chicken Curry with Brown Rice
Unlike your regular curries, our Chicken Curry with Brown Rice is low in calories, low in carbs and very low in sugar. It’s also high in protein and packed full of other vitamins, minerals and nutrients that your body needs when losing weight. Brown rice is also great at making you feel fuller for longer and keeping those annoying hunger pangs at bay.
Our chicken curry is incredibly quick and easy to make, so if you have a busy lifestyle and don’t have much time to cook, you can have it ready on the table in just a few minutes. Ideal as a lunch or dinner at home or to take to work with you, it’s suitable on any of our diet plans. Our ready meals work around your schedule, so add it to your diet plan today.
Curry is back on the menu - It’s the next best thing to a takeaway!
More information about our Chicken Curry with Brown Rice:
- 199 calories per serving (275g)
- 24.8g of protein per serving
- 19.1g of carbs per serving
- Low in sugar
- Gluten free
- No need to refrigerate
If you love nothing more than a good curry but you’re worried that they’re off the menu when you’re losing weight, then we have good news! Our chicken curry with brown rice can give you that fakeaway feeling – a takeaway without the calories and without the guilt!
More information about our Chicken Curry with Brown Rice:
- 199 calories per serving (275g)
- 24.8g of protein per serving
- 19.1g of carbs per serving
- Low in sugar
- Gluten free
- No need to refrigerate
One sachet, one meal
Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.
- WEIGHT LOSS READY MEALS — reach your weight-loss goals with the Shake That Weight low carb meal replacement ready meals, designed for rapid weight-loss via the very low-calorie diet (VLCD) principle.
- CHICKEN CURRY WITH BROWN RICE —succulent chicken pieces in an aromatic spicy sauce with rice and tomato.
- BALANCED NUTRITION — our ready meals are all well balanced; low in carbohydrates and calories whilst maintaining a high protein content.
- NO NEED TO CHILL — Shake That Weight ready meals use state of the art vacuum packing technology to remove the need to refrigerate, giving you ultimate convenience.
- QUICK TO PREPARE — prepare our ready meals in just a few minutes. Either eat cold or cook in the microwave or simmer in a saucepan on the hob, then plate up and enjoy!
Common questions
How do I make one up?
Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.
Can I mix it with milk instead of water?
Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.
Does one sachet replace a whole meal?
Yes - one sachet is one meal, so there is nothing to add to it.
Where can I see the full ingredients and nutrition?
The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.
Product information
| Typical values | Per 100g | Per Serving (275g) |
|---|---|---|
| kcal | 73 | 199 |
| kJ | 304 | 837 |
| Fat (g) | 1.4 | 3.9 |
| Of which saturates (g) | 0.7 | 1.8 |
| Of which mono-unsaturates (g) | 0.5 | 1.2 |
| Of which polyunsaturates (g) | 0.3 | 0.8 |
| Carbohydrate (g) | 7.0 | 19.1 |
| Of which sugars (g) | 0.1 | 0.3 |
| Fibre (g) | 2.2 | 6.0 |
| Protein (g) | 9.0 | 24.8 |
| Salt (g) | 0.55 | 1.50 |
Sauce (Water, Chopped Tomatoes [Tomato, Acidity Regulator (Citric Acid), Onion, Tomato Paste, Garlic Puree, Ginger Puree, Coriander, Red Chilli Puree, Tandoori Masala [Coriander, Salt, Cinnamon, Black Pepper, Garlic Powder, Ginger, Colour (Beetroot), Clove, Cayenne, Cumin, Paprika Extract], Ground Cumin, Ground Coriander, Salt, Thickener (Carob Gum), Garam Masala [Coriander, Cassia, Ginger, Cloves], Ground Turmeric, Ground Black Pepper), Chicken (27%), Brown Rice (23%).
Allergens are shown in bold above.
Microwave
Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.
Saucepan
Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.
| Weight | 0.29 kg |
|---|---|
| Dimensions | 16 × 12.5 × 2.85 cm |
| Dietary | Gluten Free |
| Flavour |
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What customers say
My husband's favourite
Very nice and filling was expecting it to taste as good as it did but it did will definitely buy again
Really tasty, one of the best diet foods tasted - will be buying more
This is a great meal. Really spicy and delicious. I like to add spinach and green beans as a side.
I'm eating it right now it is lovely! quite spicy but I like spice, the chicken obviously tastes a little dry but overall tastes great! would be amazing with a popadom
Good and spicy
Excellent alternative to a takeaway - really nice flavour
Ok for a ready meal. Nice taste and filling
Tasty, decent pieces of chicken
Really tasty meal, done in a flash, full of nutrients, and great value for money, what more can I say?
Not for me, but nothing wrong with it. I am sure some ppl will enjoy it.
Tastes great but a little dry
Really flavoursome with a nice spicy kick..
Lovely and filling, nice mix of meat and rice, a tastes great.
Tasty, and convenient, it is surprising that the calories are low, very suitable for the diet. Although I didn't expect the flavor was so strong, the overall is great.
This is one of my favourite meals in the range.
A little spicy but good
Very moorish yummy
It is very nice and tastes so good. Only a bit expensive for its content.
Tasty
Great taste and so easy to prepare!
Really like the spicy flavour in this meal. Not too hot but very tasty.
Very moorish.
This has a great taste and so easy! Knowing the calorie intake is good too!
My wifes favourite .... this has a good spicy kick to it.
Absolutely love this meal, so tasty and very filling ....Love !😍
Tasty
Very tasty.
Another tasty meal. The curry is not over-powering and tgere is plenty of very good quality chicken it.
Tasty
Little bit spicy but not too much, really filling, good size portion
nice and spicy
Was fine, spicy, chicken tender
Chicken curry is now one of my favourites!
Lovely, tastes just like a home cooked curry, good quality chicken & great spices.
Spicy complete meal
Very tasty .
Didn't look very appetising but was very surprised as it was really tasty and filling.
Very tasty and spicy
Very tasty with a wee bit of fresh veg
Very good
Tasty but much too hot for me.
Tasty and satisfying I add extra dries coriander for an authentic touch
Satisfying meal
fantastic flavour
Tasty with a nice curry taste
This is really enjoyable and filling although I did add some steamed broccoli with it , a little hotter than I am used to but still very nice .
Very tasty
Very tasty
Lovely
Lovely
Lived this. Real chicken, not rubbish dehydrated veg. Trud food with true flavour.
It is very tasty but sometimes heavy on the curry
Got quite a kick to this...so much flavour
Really enjoyed
I love this if your a curry lover then this is for you very tasty feels like I'm eating a naughty meal lots of flavour and has a kick perfect.
Wow! This meal is lovely And very tasty as the chicken pieces are real, not like the other meals like Mexican chicken which seem a little tough and not real.