Chicken Curry with Brown Rice
| Different Flavour: Chicken Curry |
£4.60
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- Free delivery over £65
- Aromatic chicken curry with brown rice
- No need to chill — cupboard stored, ready in minutes
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About Chicken Curry with Brown Rice
Unlike your regular curries, our Chicken Curry with Brown Rice is low in calories, low in carbs and very low in sugar. It’s also high in protein and packed full of other vitamins, minerals and nutrients that your body needs when losing weight. Brown rice is also great at making you feel fuller for longer and keeping those annoying hunger pangs at bay.
Our chicken curry is incredibly quick and easy to make, so if you have a busy lifestyle and don’t have much time to cook, you can have it ready on the table in just a few minutes. Ideal as a lunch or dinner at home or to take to work with you, it’s suitable on any of our diet plans. Our ready meals work around your schedule, so add it to your diet plan today.
Curry is back on the menu - It’s the next best thing to a takeaway!
More information about our Chicken Curry with Brown Rice:
- 199 calories per serving (275g)
- 24.8g of protein per serving
- 19.1g of carbs per serving
- Low in sugar
- Gluten free
- No need to refrigerate
If you love nothing more than a good curry but you’re worried that they’re off the menu when you’re losing weight, then we have good news! Our chicken curry with brown rice can give you that fakeaway feeling – a takeaway without the calories and without the guilt!
More information about our Chicken Curry with Brown Rice:
- 199 calories per serving (275g)
- 24.8g of protein per serving
- 19.1g of carbs per serving
- Low in sugar
- Gluten free
- No need to refrigerate
Product information
| Typical values | Per 100g | Per Serving (275g) |
|---|---|---|
| kcal | 73 | 199 |
| kJ | 304 | 837 |
| Fat (g) | 1.4 | 3.9 |
| Of which saturates (g) | 0.7 | 1.8 |
| Of which mono-unsaturates (g) | 0.5 | 1.2 |
| Of which polyunsaturates (g) | 0.3 | 0.8 |
| Carbohydrate (g) | 7.0 | 19.1 |
| Of which sugars (g) | 0.1 | 0.3 |
| Fibre (g) | 2.2 | 6.0 |
| Protein (g) | 9.0 | 24.8 |
| Salt (g) | 0.55 | 1.50 |
Sauce (Water, Chopped Tomatoes [Tomato, Acidity Regulator (Citric Acid), Onion, Tomato Paste, Garlic Puree, Ginger Puree, Coriander, Red Chilli Puree, Tandoori Masala [Coriander, Salt, Cinnamon, Black Pepper, Garlic Powder, Ginger, Colour (Beetroot), Clove, Cayenne, Cumin, Paprika Extract], Ground Cumin, Ground Coriander, Salt, Thickener (Carob Gum), Garam Masala [Coriander, Cassia, Ginger, Cloves], Ground Turmeric, Ground Black Pepper), Chicken (27%), Brown Rice (23%).
Allergens are shown in bold above.
Microwave
Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.
Saucepan
Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.
| Weight | 0.29 kg |
|---|---|
| Dimensions | 16 × 12.5 × 2.85 cm |
| Dietary | Gluten Free |
| Flavour |
Next working day delivery
Order by 2:30pm on a weekday and choose express at checkout. Free on orders over £100 to mainland UK.
Or 2 to 5 working days
Standard shipping, Monday to Friday. Free on orders over £65.
Easy to manage
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Is this right for me?
Our plans are designed for healthy adults who want a simple, structured way to manage their weight. They are not suitable if you are under 18, pregnant or breastfeeding, or if you have a history of eating disorders.
If you take any medication or have a medical condition, please speak to your GP before starting. Everyone is different, so if you're unsure whether this suits you, our team is happy to help you decide.
Read the medical and health disclaimer Contact the teamWhat customers say
My husband's favourite
Very nice and filling was expecting it to taste as good as it did but it did will definitely buy again
Really tasty, one of the best diet foods tasted - will be buying more
This is a great meal. Really spicy and delicious. I like to add spinach and green beans as a side.
I'm eating it right now it is lovely! quite spicy but I like spice, the chicken obviously tastes a little dry but overall tastes great! would be amazing with a popadom
Good and spicy
Common questions
How long will my order take to arrive?
Order before 2:30pm on a weekday and standard delivery is 2 to 5 working days, free over £65. Express is next working day for £4.95, and free over £100. Click and collect at a pick-up shop is also available. These are estimates, not guaranteed dates.
How do subscriptions work?
Choose Subscribe and Save on the product page to save on every order, delivered monthly. There's no contract. You can log into your account anytime to skip a delivery or cancel. If you'd rather, our team can help you make changes.
Can I return something?
Unopened items can be returned within 14 days of receipt. For hygiene reasons, we can't accept opened food back. If something arrives damaged or isn't what you ordered, please contact the team first and we'll put it right.
Where can I see ingredients and allergens?
Every product has its full ingredients list, nutritional information and allergen details on its own product page, so you can check before you add it to your box. If you have a specific question about a product, our team is happy to help.
