Category: Starters

Whole Wheat Breadsticks

Here is a recipe that is very easy to make and yields great results that are kid tested.


Crustless Mushroom Quiche

A delicious quiche that’s easy to make.


Chunky Express Salsa

Express indeed! This delicious salsa comes together in a snap.


Chicken Fajitas

These fajitas are a tasty meal that comes together in a snap!


Herbed Dip for Veggies

This flavourful dip is easy to make and goes great with veggies for a healthy snack, side dish, or appetiser.


Vegetarian Carpaccio

Carpaccio is as an appetiser made from raw meat that is thinly sliced and pounded to make it paper thin. Here is a vegetarian version, which features thinly sliced vegetables.


Vegetables with Cucumber Yogurt Dill Dip Tapas

Dip: 1 cucumber, peeled, seeded, diced 500ml plain 0% fat Greek yogurt 2 tsp fresh chopped dill (or use 1 tsp dried dill)


Carrot Hummus

This dip goes great with raw veggie sticks or served over whole grain crackers or whole wheat pita bread.


Barbecue Bean Dip

This quick and easy bean dip recipe makes a great snack for the big game or any day of the week.


Beany Burrito Wrap

This recipe is a wrap! It is so easy to wrap beans, lettuce, and veggies in a tortilla. You can cut it into 1 inch pinwheels for a fantastic presentation that features bite-size pieces.