Category: Starters

Shake That Weight ^™

6th September 2018 • 6 years ago

Hot Bean Dip

Great for game day, movie night, or casual get-togethers and simple to make and serve.

Shake That Weight ^™

• 6 years ago

Pesto is a sauce made of herbs, olive oil, and garlic. This one goes great on cooked pasta or vegetables. It can also be used to flavor grilled meat, chicken, or fish. And it is delicious when drizzled onto the top of bean soup.

Shake That Weight ^™

• 6 years ago

Whole Wheat Pizza

With a whole wheat crust, this pizza is a healthy alternative.

Shake That Weight ^™

• 6 years ago

Sardine Spread

Mash, mix, and serve this spread in no time! Sardines are a good source of omega-3 fatty acids, calcium, iron, and potassium.

Shake That Weight ^™

• 6 years ago

Raw Veggie Platter

Serve this colorful veggie platter with one cup of hummus, bean dip or fat-free ranch dressing.

Shake That Weight ^™

• 6 years ago

Mild Salsa

Fresh salsa is easy to make in a food processor or blender.

Shake That Weight ^™

• 6 years ago

Hummus

This low-fat version of the classic Middle-Eastern Dip goes well with raw veggies and whole wheat pita triangles. It also makes a delicious sandwich or bread spread.

Shake That Weight ^™

• 6 years ago

Salsa Bean Dip

Try this bean dip when you want a zesty treat that is easy to make.

Shake That Weight ^™

• 6 years ago

Southwest Bean Dip

Bean dip is a great way to add more fiber in a snack or appetizer.

Shake That Weight ^™

• 6 years ago

Garden Ham Sandwich

Relish and ripe tomatoes are tossed with ham for a new twist on an old friend, the ham sandwich.