Great for game day, movie night, or casual get-togethers and simple to make and serve.
Recipes
Starters
Herb Garden Pesto
Pesto is a sauce made of herbs, olive oil, and garlic. This one goes great on cooked pasta or vegetables. It can also be used to flavor grilled meat, chicken, or fish. And it is delicious when drizzled onto the top of bean soup.
Sardine Spread
Mash, mix, and serve this spread in no time! Sardines are a good source of omega-3 fatty acids, calcium, iron, and potassium.
Raw Veggie Platter
Serve this colorful veggie platter with one cup of hummus, bean dip or fat-free ranch dressing.
Hummus
This low-fat version of the classic Middle-Eastern Dip goes well with raw veggies and whole wheat pita triangles. It also makes a delicious sandwich or bread spread.
Southwest Bean Dip
Bean dip is a great way to add more fiber in a snack or appetizer.
Garden Ham Sandwich
Relish and ripe tomatoes are tossed with ham for a new twist on an old friend, the ham sandwich.