Recipes

This Mediterranean salsa goes especially well with seafood.

This mock guac packs a ton of nutrients!

This colorful hummus is sure to stand out, especially when surrounded by bright, fresh vegetables.

This bruschetta is full of fiber, nutrients, and flavor!

This “cowboy caviar” makes a healthful, low-fat dip to take to parties.

This tasty sandwich comes together quickly but keeps you full for hours.

Make this ranch dip in a snap and enjoy with crunchy fresh veggies.

Here is a cheese ball that is a little lighter in fat and calories but just as flavorful and easy to spread as a regular version.

This creamy dip tastes very rich. No one will realize that it is high in fiber and good for you.

Garden Pinwheels are a light and tasty snack.

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