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Barbecue Bean Dip

This quick and easy bean dip recipe makes a great snack for the big game or any day of the week.
Serves: 8 Prep Time: 5 minutes

Nutritional Information

Calories
49g
Fat
1.2g
Saturates
0.0g
Sugars
0.5g
Salt
37g
Protein
3.0g
Carbs
8.7g
Fibre
1.2g

Ingredients

  • 400g can low-fat, low-sodium refried beans
  • 2 tablespoons barbecue sauce

Method

  1. Mix ingredients together in a medium-sized mixing bowl.
  2. Serve with vegetables or low fat tortilla chips.