This warm berry relish complements the rich flavor of the salmon. Each serving contains 2g of Omega-3s.
Recipes
Seafood
Easy Salmon Salad
After making this salad for lunch, we find that we prefer it to tuna fish. One serving of this salad contains 250 mg calcium and almost 2 g omega-3s.
Shells with Black Bean Sauce
This lively, Latin-style dish is simple to make in the microwave and loved by all!
Tuna Salad Brown Bag
This delicious recipe can be made ahead of time and assembled at your desk.
Fish Sandwich
This is a great way to reach MyPlate’s recommended 8 ounces of seafood per week.
Tuna Tomato Sandwich
This tasty sandwich comes together quickly but keeps you full for hours.
Salmon Burger
Try this tasty twist on an old classic for a healthful burst of omega-3s!