Category: Seafood

6th September 2018

Salmon with Berry Relish

This warm berry relish complements the rich flavor of the salmon. Each serving contains 2g of Omega-3s.

Easy Salmon Salad

After making this salad for lunch, we find that we prefer it to tuna fish. One serving of this salad contains 250 mg calcium and almost 2 g omega-3s.

Shells with Black Bean Sauce

This lively, Latin-style dish is simple to make in the microwave and loved by all!

Garden Tuna Pita

These are great sandwiches to bring on a picnic!

Fettuccine with Salmon and Tomatoes

This delicious dish is chock-full of nutrients!

Tuna Salad Brown Bag

This delicious recipe can be made ahead of time and assembled at your desk.

Tuna Tossed Salad

This hearty salad is packed with protein.

Fish Sandwich

This is a great way to reach MyPlate’s recommended 8 ounces of seafood per week.

Tuna Tomato Sandwich

This tasty sandwich comes together quickly but keeps you full for hours.

Salmon Burger

Try this tasty twist on an old classic for a healthful burst of omega-3s!

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