This delicious recipe can be made ahead of time and assembled at your desk.
4 low-sodium whole-grain crackers
1 tablespoon olive oil
2 tablespoon flavored vinegar
4 cups dark leafy lettuce
4 cups sliced cucumber
4 cups baby carrots
Tuna salad ingredients:
1 6-oz can albacore tuna packed in water, drained
1 tomato, cored and diced small
1/4 cup fat-free mayonnaise
2 tablespoon red onion, minced
1 stalk celery, diced small
black pepper to taste
Divide the tossed salad ingredients among 4 individual plastic bags, keeping the oil and vinegar in the bottom, and refrigerate until ready to serve. Mix all ingredients for tuna salad together in medium-sized mixing bowl. Pack in 4 individual bags and refrigerate until ready to serve.
To serve: Toss salad ingredients in bag and place onto plate. Top with tuna salad and a cracker.