Category: Seafood

Shake That Weight ^™

6th September 2018 • 6 years ago

Lemon Baked Trout

Lemon and black pepper give this easy trout recipe a zing. Trout is an excellent source of omega-3 fatty acids.

Shake That Weight ^™

• 6 years ago

Vegetable oil cooking spray makes for a healthy, and very tasty, “fried” catfish you make in the oven.

Shake That Weight ^™

• 6 years ago

Colorful, tasty, healthy, and light. This one’s a classic!

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• 6 years ago

Served over a bed of greens, this easy, make-ahead tuna salad makes for a tasty lunch or light dinner.

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• 6 years ago

Stir fry goes tropical in this sweet and earthy dish.

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• 6 years ago

Not your average, everyday lunch! Salmon is rich in B vitamins, iron, and zinc.

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• 6 years ago

Tuna wraps are a fun and easy way to add more seafood to your family’s diet.

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• 6 years ago

A simple, flavorful macaroni dish.

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• 6 years ago

Tender bits of shrimp with black-eyed peas, pasta shells and tomato sauce.

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• 6 years ago

A creamy mushroom and wine sauce gives this one-skillet shrimp dish a hearty flavor.