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Category: 300-400 calories

Flax Cereal

50g ground flax seeds 125ml water 1 mashed banana 1/2 tsp ground cinnamon 125ml cup skim or soy milk Combine flax seeds


Quick Bean Nacho Platter

130g tortilla crisps 1/2 can black beans, drained 30g shredded mozzarella cheese 2 tablespoons green onions 2 diced tomatoes Dash hot sauce


Curried Chicken and Rice

The unique taste of curry livens up this chicken and rice dish.


Cuban Beans and Rice

Comfort food Cuban style. A tasty mix of beans, veggies, and spices poured over rice. Fantastico!


Crockpot Lentil Rice Soup

The slow cooker makes this soup for you, so that you can focus on other tasks.


Creamy Prawn and Pepper Casserole

Prawn lovers, this creamy casserole is a hearty, delicious meal.


Chicken Vegetable Stir-Fry

This classic dish is a great way to get tons of nutrients!


Chicken Sandwich

Sometimes it’s best to choose a classic.


Chili Rice Bowl

200g brownΒ long grain rice 400gΒ can pinto beans, drained, rinsed 400gΒ can no-salt-added diced tomatoes, undrained 350mlΒ cups water 1/2 teaspoon chilli powder 1/2 teaspoon


Chicken Pepper Stir-Fry

1 tablespoon grated ginger 200gΒ stir-fry vegetables 70gΒ broccoli florets 1 red bell pepper, cut into strips 4 tablespoons light soy sauce 1 tablespoon


Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

We’ve got you covered for every occasion! 🫢

Head over to www.shakethatweight.co.uk or click the link in our bio!
Chocolate + Caramel = cravings crushed. 🍫✨ One sachet contains one nutritious meal packed with protein, fibre & 20+ vitamins. Tastes like a treat, fuels like a meal. πŸ’ͺ

πŸŽ₯ - @kates.losing.it 

Click the link in our bio and head over to www.shakethatweight.co.uk !
One of our most popular bundles and we understand why! πŸ˜πŸ™Œ

21 shakes in a variety of flavoursπŸ₯€β€¨Keeps you full and satisfied πŸ«Άβ€¨No calorie counting, no fuss πŸ€”β€¨Packed with vitamins & nutrients πŸƒ 

Head over to www.shakethatweight.co.uk or click the link in our bio!
Whether you’re craving a creamy shake for breakfast or a hearty meal to power through your day, we’ve got you covered. πŸ’ͺ 

Low carb, high protein, fibre-rich, and packed with the essential nutrients your body needs. ✨

Head over to www.shakethatweight.co.uk or click the link in our bio to start your journey today. πŸ“² 

#ShakeThatWeight #WeightLossJourney #MealReplacements #HealthyLiving #newyou
Who doesn’t love a taste test? πŸ‘€πŸœ
So pleased you like them @kates.losing.it !

Why not try them for yourself? Full of nutrients and low calorie to help you keep on track πŸ’ͺ 

Head over to www.shakethatweight.co.uk or click the link in our bio!
What we love to see @_selflovemama πŸ˜ƒπŸ«Ά

Our meal replacement shakes are made to keep you full, fuelled, and feeling your best. 

1️⃣ sachet = 1 complete meal
πŸ’ͺ 18g of proteinβ€¨βœ¨ 20+ vitamins & mineralsβ€¨πŸŒ± High fibre & vegetarian-friendlyβ€¨πŸš« No artificial sweetenersβ€¨πŸ’§ Just mix with water and go!

Delicious. Nutritious. Ready in seconds. πŸ™Œ

Your shake, your way - every day! πŸ’ͺ

Click the link in our bio or head over to www.shakethatweight.co.uk πŸ“±