Category: 100-200 calories
Shake That Weight ™
9th April 2017 • 9 years ago
Ratatouille
2 tablespoons olive oil 1 onion, chopped 1 shallot, crushed 2 crushed garlic cloves 1 tablespoon Italian seasoning pinch rosemary 1 bayleaf black
Shake That Weight ™
• 9 years ago
Poached Tilapia With Leeks
Tilapia stays tender and moist when you poach it. This simple recipe enhances its flavour.
Shake That Weight ™
• 9 years ago
Pinto Bean Chili
Pinto beans add tons of fibre and flavour to this delicious chili.
Shake That Weight ™
• 9 years ago
Parsley Vegetable Soup
Our taste testers said this was the most delicious vegetable soup they ever tasted.
Shake That Weight ™
8th April 2017 • 9 years ago
Peasant Soup
This may be called peasant soup, but it is a meal fit for a king!
Shake That Weight ™
• 9 years ago
Lowfat Egg Rolls
Most egg rolls use pork but we are using lean ground chicken.
Shake That Weight ™
• 9 years ago
Lemon Pepper Butternut Squash Medallions
A heavenly dish for autumn or winter
Shake That Weight ™
• 9 years ago
Italian Vegetable Bake
You can serve this as a side dish or over brown rice or whole-grain pasta.
Shake That Weight ™
7th April 2017 • 9 years ago
Italian Potato Salad
This Mediterranean twist on a popular side dish is sure to please a crowd.
Shake That Weight ™
• 9 years ago
Italian Meat Loaf
1/2 teaspoon coconut oil 1 clove garlic, minced 1/2 onion, chopped 400g extra-lean ground turkey 100g cooked brown rice 100g cooked lentils 1/2 bunch
