Category: 100-200 calories

Chili Rice Pot

You’ll be eating this delicious one bowl, microwave-made, hearty meal in just 10 minutes.


Chicken Tossed Salad

This fresh salad is packed with nutrients!


Chicken Lettuce Wrap

This wrap makes a perfect lunch on the go.


Chicken Fajita Skewers

This dish is an excellent picnic barbecue dish or a great BBQ for entertaining guests. Another option for fajitas, is to include the skewers and tortillas, salsa, beans and rice for a more Mexican themed dinner.


Chicken Corn Soup

This hearty soup comes together in a snap!


Chicken BBQ Salad

Barbecue sauce takes this chicken salad to a whole new level.


Caribbean Bean Salad

This tasty salad is a meal by itself.


Buttery Corn on the Cob

Fresh corn on the cob bathed in a butter-flavored sauce.


Beans and Greens Italiano

Basil, garlic and parmesan give pizazz to beans and greens.


Bean Burros

These make for a light dinner and go great with steamed veggies or a tossed salad.