Category: 100-200 calories
Shake That Weight ™
7th April 2017 • 7 years ago
Home-Style Chicken Stew
This filling, flavourful stew is perfect for a chilly winter night.
Shake That Weight ™
• 7 years ago
Garlic Potato Soup
This filling, flavourful soup is packed with nutrients!
Shake That Weight ™
• 7 years ago
FibreUp Salad
Fibre rich dishes don’t have to be boring and bland. Kidney beans, green onions, and oranges give this salad a flavour twist.
Shake That Weight ™
• 7 years ago
Farmer’s Market Salad
400g sweet potatoes, halved 400g green beans, trimmed 400g dark salad greens, rinsed 2 tablespoons chopped fresh basil 600g cherry tomatoes 1 tablespoon red onion, diced 4
Shake That Weight ™
6th April 2017 • 7 years ago
Chicken Mushroom Cutlets
4 thin chicken breast cutlets 4 tablespoons flour salt and pepper to taste 2 tablespoons olive oil 1 sliced onion 225g sliced mushrooms
Shake That Weight ™
• 7 years ago
Broccoli Mushroom Omelet
This omelet is perfect for weekend breakfast or brunch.
Shake That Weight ™
• 7 years ago
Asian Style Flounder
1 bunch chopped spring onion 1 tablespoon grated ginger 1 tablespoon crushed garlic 2 tablespoons light soy sauce 2 teaspoons sesame oil 450g fresh flounder (haddock
Shake That Weight ™
• 7 years ago
Asian Chicken Vegetable Salad
This hearty salad makes a filling meal.
Shake That Weight ™
• 7 years ago
Asian Cabbage Salad
This tasty salad is sure to be a favorite. It goes especially well with barbecued dishes, stir-frys, and veggie burgers.
