Category: 100-200 calories

Shake That Weight ^™

14th September 2017 • 7 years ago

Farmers Market On The Grill

2 chicken breasts, sliced in half horizontally 30g spinach leaves 3 potatoes, rinsed and sliced in 1/4″ disks 1 bunch asparagus paprika

Shake That Weight ^™

• 7 years ago

Egg White Omelette

1 tsp canola oil 1/2 chopped onion 1/2 chopped pepper 200g sliced mushrooms 100g cup chopped fresh spinach garlic powder fresh parsley

Shake That Weight ^™

• 7 years ago

Cold Cucumber Soup

3 cucumbers, peeled, seeded and chopped 1 bunch sliced spring onion 1/2 chopped green pepper 1 tsp garlic powder 1/2 tsp dried

Shake That Weight ^™

• 7 years ago

Tomato Pinwheels Tapas

1 whole wheat tortilla 2 tablespoons prepared hummus 1 chopped, ripe plum tomato 16 cherry tomatoes Spread the whole wheat tortilla with

Shake That Weight ^™

• 7 years ago

Vegetables With Hummus Tapas

240g hummus 1 bunch celery sticks 16 cherry tomatoes 90g broccoli florets (tops) Place the hummus in a small bowl. Arrange the

Shake That Weight ^™

• 7 years ago

Whole Wheat Breadsticks

Here is a recipe that is very easy to make and yields great results that are kid tested.

Shake That Weight ^™

• 7 years ago

Grilled Potato Salad

2 yukon gold potatoes, cubed 1 tsp olive oil 1 tablespoon chopped chives or scallions (green part) 2 tablespoons light mayonnaise Heat

Shake That Weight ^™

• 7 years ago

Autumn Pasta Salad

This warm pasta salad is a perfect meal for when fall nips the air. Did you know that October is National Pasta Month?

Shake That Weight ^™

14th August 2017 • 7 years ago

Kale Is The Star Salad

Using steamed and raw kale, this salad is a star and it looks like one, too. You get a whole dinner plate of fruits and veggies for just over 150 calories and 5 grams of fat.

Shake That Weight ^™

18th May 2017 • 7 years ago

Easy Black Bean Soup

This dish comes together in a snap!