Category: 100-200 calories

Asian Broccoli Prawn Potato

2 medium sweet potatoes 50g fresh broccoli florets 1 spring onion, thinly sliced 200ml low-sodium chicken stock 2 teaspoons low-sodium soy sauce 1 teaspoon white wine vinegar 2


Asian Broccoli Salad

Broccoli is in the crucifer family and contains a very long list of phytochemicals that may help prevent cancer.


Almond-Green Bean Salad

This delicious and crisp salad is great all year round.


2 Bean Salad

This colorful bean salad will enhance any meal.


2 Bean Potato Salad

Serve this salad warm or chilled. It contains 8 grams of fibre per portion.


BBQ Vegetable Pockets

A pocket full of delicious and nutritious veggies that’s simple to make.


Barbecued Corn

This tasty treat is a summer favorite!


Baked Sweet Potato

Baked sweet potatoes are great as a side dish or a snack.


7 Minute Vegetable Soup

This quick vegetable soup is a great way to bring your meals into alignment with the shake that weight plan.


2 Bean Pepper Salad

This is a whole new way to enjoy bean salad. Take portions with you to work for a speedy, healthy lunch, or serve the salad to the whole family for dinner.