Category: 100-200 calories
Shake That Weight ™
18th May 2017 • 9 years ago
Dill Baked Fish
This easy weeknight dinner comes together in a snap!
Shake That Weight ™
• 9 years ago
Crustless Cheesecake
Made with tofu, a good source of isoflavones, which may help prevent cancer and heart disease.
Shake That Weight ™
• 9 years ago
Crushed Sweet Potatoes with Greens
Sweet potatoes and kale make this a nutrient rich side dish that goes great with your favourite lean meats and seafood.
Shake That Weight ™
17th May 2017 • 9 years ago
Creamy Broccoli Soup
This delicious soup tastes so good, you won’t believe it’s only made with 6 ingredients in about 5 or 10 minutes! White beans add a creamy, thick texture along with fiber and many nutrients.
Shake That Weight ™
• 9 years ago
Country-Style Pea and Ham Soup
A hearty pea soup with bits of ham and peas.
Shake That Weight ™
• 9 years ago
Corn Bean Relish
This dish is a hit at barbecues, potlucks, and picnics.
Shake That Weight ™
• 9 years ago
Classic Split Pea Soup
This hearty, classic pea soup makes a perfectly simple and delicious meal. Peas are high in fiber and protein and naturally low in fat.
Shake That Weight ™
• 9 years ago
Chunky Tomato Vegetable Soup
This delicious soup is tasty and filling – perfect for lunch or a quick dinner.
Shake That Weight ™
• 9 years ago
Chili Roasted Vegetables
Garden vegetables roasted with chilli spices and olive oil. Serve these over sweet potatoes, brown rice or whole wheat pasta.
