M. Curtis
Verified Customer
Well priced items with good range
A. Dudley
Verified Customer
I like enough of the products to create a meal plan for two weeks to kick-start a diet. Sadly, the wafer fingers bas is no longer available.
K. Atkinson
Verified Customer
The bars and shakes are more tasty and filling than some of the others I've tried, as well as being good value for money. Unfortunately they don't always have the options I'd like, when I'm ready to order.
S. Priestley
Verified Customer
Tasty and easy to use
L. Dobson
Verified Customer
Love the shakes, really help regulate my calorie in-take. Bought some meal replacement bars, lemon one really nice and will buy it again.
J. White
Verified Customer
Only my first week but can at least say the soups shakes & meals Ive eaten are all really nice. Im not at all hungry so Im confident I can loose weight on this diet.
S. Cox
Verified Customer
Quick delivery. Very tasty, filling meals at a good price.
J. Maccormick
Verified Customer
All of the meals, shakes and bars are delicious; I haven't come across any that I do not like! Products are delivered when promised and customer support is excellent!
C. Thomas
Verified Customer
Great so far. Food is filling and I haven't felt hungry at all. The food is tasty.
A. Oxley
Verified Customer
Love the banana shake.
L. Morris
Verified Customer
Three years ago, following a hospital stay due to blood clots on both lungs, it was found that I had very low iron levels and I had two iron infusions. Unfortunately, the iron levels weren't maintained which led to an appointment for internal investigation, cameras and a barium x-ray, thankfully nothing bad was found but my iron levels were still low. Over the last four years my appetite, not great at the best of times, has plummeted together with an increase of pain, leading to a diet of toast, sandwiches and take-aways. Last year I saw an article about an eating disorder, Avoidant/Restrictive Food Intake Disorder (ARFID) and realised that fits me exactly. I did some research and decided to try food replacement sachets and Shake That Weight had some of the most tasty. I checked with my doctor who didn't see any medical reasons not to give it a go, so I did! Since I started, I've lost about a stone and three inches from my waist. To be honest, I'm not very strict, for example I don't buy skimmed milk now as it was going off so I'll use semi skimmed as it's in the fridge anyway. The main reason for getting these shakes was to get some nutrients into me, losing weight is great but it wasn't my main push. I had a blood test a while ago and the nurse couldn't get over my health - everything that should be up, was up, including my iron levels. They are so good that I no longer need to take iron supplements. I can't describe how I feel, I'm still in pain, still stiffness in my joints but inside I feel different, that's the only word I can think of - different in an entirely good way, a great way in fact. There is no other reason that I can think of to feel so much better, other than the goodness that the shakes give me. I don't like the meal replacements, but that's not the taste, going back to ARFID, I don't like the texture but that's my issue, not the sachets themselves. It's great to eat chocolate bars and know they are giving me nutrients! I just treated myself to a milk frother and the mint chocolate shake with warm, frothy milk is ace! I know some people are negative about meal replacement plans but I think that's because some will take things too far and only live on them, not eating anything else, if anybody isn't sure, they can always check with their doctor. I am very happy with my weight loss, I want it go to slowly as in the past I've often lost weight quickly but it goes back on quickly too. On the whole, Shake That Weight has helped me become more healthy (no more iron supplements), lose weight and get good nutrients inside me! Brilliant 👏
P. Harding
Verified Customer
A good product - we have been using the shakes only, and they have done their job - thanks
P. Edwards
Verified Customer
Tastey and Good to use
i. wallace
Verified Customer
This shake weight is great really helps with your hunger
H.
Verified Customer
Day 1. Strawberry shake for breakfast and vanilla for lunch. I’m looking forward to my mid afternoon shake of mint chocolate and saving chocolate for dinner. Based on the 2 shakes I have already had the taste is amazing, definitely filling. I ordered 4 weeks supply of mainly shakes and some bars have a good feeling I am going to be able to stick to it - hope this is reflected in my weight loss. Price a little more than I expected but manage to get 15% off voucher.
T. Slawson
Verified Customer
Easy to use, great variety and it works
A. Harris
Verified Customer
I've only recently started my journey with the products, but so far I've been impressed by the quality of the shakes and the bars. I opted for the shakes that are mixed with milk, as previously had the water mix ones. In my opinion the milk mix ones are nicer, smoother and almost like a smoothie. I've also had several different flavours of bars and they have all been excellent. Early days, but so far so good.
Start today with our healthy, highly nutritious, super tasty, 7-day new starter meal plan!
21 shakes, soups, cereals, meal bars + Anti Snack Patches
FREE shaker bottle – worth £9.99!
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"Great value for money and plenty of variety I highly recommend this option."
M Hough. Southampton
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Reversing Type 2 Diabetes
NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†
SEE HOW
Real Food Ready Meals
Available in a wide range of flavours to suit just about anyone’s tastes, our ready meals are low in calories and packed full of all the goodness your body needs when losing weight.
Delicious Meal Shakes
Deliciously creamy and packed full of flavour, our meal replacement diet shakes are a fantastic way of working towards your weight loss goals. Low in calories and high protein.
Healthy Hearty Soup
Packed full of your daily vitamins and minerals, your body needs to ensure healthy weight loss, we have a wide range of delicious flavours to choose from.
Discover our ʻguilt-free’ high protein snacks range
- High in protein
- Low in calories
- Gluten free & vegetarian options
Let us guide you through your weight-loss journey
We have a diet plan to suit all
Total Plan
800 kcal
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Everyday Plan
1,000 kcal
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Active Plan
1,200 kcal
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5:2 Fasting Plan
800 kcal
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Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type
2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.
