Home and Garden Archives | Shake That Weight

2nd August 2015

10 Facts about Naps!

As children we are encouraged to nap, it could be considered cruel to not let a child siesta, and the same could

8th July 2015

If I could offer you one tip for the summer, sunscreen would be it! The following information has been collected from the

11th June 2015

For any DIY enthusiast (all men will surely agree with me here) the most important tool for generations has been the

11th June 2015

Getting your hands dirty in the garden or fixing up the home has been linked to a longer life in a study

29th April 2015

If you have been looking for different ways to get active, but feel you don’t have time with all that you’ve got

26th March 2015

One of the easiest and best ways to start living a healthier lifestyle is to start cooking from scratch. From simple sauces

26th March 2015

No membership fees, prying eyes or sweaty benches, it will come as no surprise that those people willing and able to work

25th March 2015

To juice or not to juice? That is the question that seems to be on the lips of every health enthusiast out

25th March 2015

There’s no fresher feeling than going out in to your garden and picking your own vegetables to add to the meal your

25th March 2015

At Fresh Approach we believe that one of the biggest advantages to a healthy lifestyle is eating fresh. And what could be