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Shake That Weight ™

1st December 2015 • 10 years ago

Family Christmas ideas

Need to find ways of entertaining the kids this Christmas or even just yourself but are on a limited budget, here are

Shake That Weight ™

• 10 years ago

Healthier Chirstmas Snacks

Christmas is the time of temptation, especially when it comes to food, here are some top tips for some healthier christmas snack

Shake That Weight ™

• 10 years ago

Healthy Christmas Dinner

Here are some nice tips provided by our very own NHS on how to cut out nearly 500 calories from your traditional

Shake That Weight ™

• 10 years ago

Essential Christmas dieting tips!

Christmas is the hardest time of year for many, and not least those who are trying to lose weight. Parties, alcohol, mince

Shake That Weight ™

4th November 2015 • 10 years ago

Avoiding Travel Stress!

While travel has always been a somewhat stressful experience, increased airport security and other factors have made travel even more stressful in

Shake That Weight ™

• 10 years ago

Why It’s Important To Stay Hydrated

Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work correctly. For example,

Shake That Weight ™

• 10 years ago

The Healthiest of Fish

One of the healthiest foods to gorge yourself on is fish, full of healthy oils and vitamins, switching from meals where the

Shake That Weight ™

• 10 years ago

Healthy Meats!

It’s hard to be a meat lover these days and still maintain a healthy diet. Study after study is maintaining that we

Shake That Weight ™

• 10 years ago

UK’s best Alternative Adventure Holidays

There’s no shortage of different types of adventure holiday within the UK, from walking the highest of mountains, cycling from coast to

Shake That Weight ™

• 10 years ago

Why tomatoes are awesome!

Tomatoes feature in a lot of the dishes I regularly cook for myself, from being the base of a sauce to a

🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇

🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners
✔ just 205 cal per meal
✔ protein-packed to keep you full
✔ high in fibre & palm-oil free
✔ delicious chilli spice without the guilt 🌶️

👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/ 

Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪

🛒 Tap the link above to shop & add a bit of flavour to your day!

🎥 - @kates.losing.it - use code katelosingit10 for 10% off!

#weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating

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Open post by shakethatweightdiet with ID 18054904742395360
🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇 🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners ✔ just 205 cal per meal ✔ protein-packed to keep you full ✔ high in fibre & palm-oil free ✔ delicious chilli spice without the guilt 🌶️ 👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/  Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪 🛒 Tap the link above to shop & add a bit of flavour to your day! 🎥 - @kates.losing.it - use code katelosingit10 for 10% off! #weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating

This isn’t about restriction it’s about alignment.
Choosing your long-term wellbeing over short-term comfort adds up.
#Shakethatweight #motivation

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Open post by shakethatweightdiet with ID 18316468687187077
This isn’t about restriction it’s about alignment. Choosing your long-term wellbeing over short-term comfort adds up. #Shakethatweight #motivation

Weight loss is hard enough - meals shouldn’t be.
Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘
Perfect for busy days, tired evenings, or whenever you want comfort without guilt.
Small choices. Big progress.
👉 Click the link in our bio to order yours today.
#ShakeThatWeight #Healthy

1 0
Open post by shakethatweightdiet with ID 18057221636677207
Weight loss is hard enough - meals shouldn’t be. Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘 Perfect for busy days, tired evenings, or whenever you want comfort without guilt. Small choices. Big progress. 👉 Click the link in our bio to order yours today. #ShakeThatWeight #Healthy

Missed days happen. Giving up doesn’t have to.
Get back to it gently - progress is built by continuing, not quitting.
#Shakethatweight #motivation

1 1
Open post by shakethatweightdiet with ID 17992531508746755
Missed days happen. Giving up doesn’t have to. Get back to it gently - progress is built by continuing, not quitting. #Shakethatweight #motivation

Thinking about starting your weight loss journey but not sure where to begin? 😣

Thinking about eating healthier but not sure where to begin? 🫶

We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪

Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌

1 0
Open post by shakethatweightdiet with ID 18090997474995381
Thinking about starting your weight loss journey but not sure where to begin? 😣 Thinking about eating healthier but not sure where to begin? 🫶 We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪 Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌

These aren’t transformations from a photoshoot. 📸

They’re real people. Real journeys. Real results. 🫶

Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪
At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆

If you’ve been telling yourself “I’ll start next week”… this is your sign.

Click the link in our bio to start your journey today! 🤩

#ShakeThatWeight #weightloss

3 0
Open post by shakethatweightdiet with ID 17847727149652462
These aren’t transformations from a photoshoot. 📸 They’re real people. Real journeys. Real results. 🫶 Every face in this collage started in the same place, wanting change, but not knowing where to begin. What they had in common? They showed up, stayed consistent, and used a plan that actually fit real life. 💪 At Shake That Weight, we believe in structure, nourishment, and support and these stories prove it works. 🏆 If you’ve been telling yourself “I’ll start next week”… this is your sign. Click the link in our bio to start your journey today! 🤩 #ShakeThatWeight #weightloss
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