Vegetable Soup

Name: Vegetable Soup
SKU: slveso
Rating: 4.4211 (190 reviews)

1 sachet = 1 meal
20+ vitamins & minerals
16.2g protein per serving
Gluten free
Suitable for vegetarians

203 kcal

£1.95

In stock

1. Add the contents of one sachet into a bowl.
2. Slowly pour 230ml of hot (not boiling) water into the bowl.
3. Stir until fully dissolved.
4. Leave for a few minutes and enjoy!

There’s nothing quite like a hearty and warming bowl of soup, so why not add one to your diet plan? Quick and easy to prepare in no time at all, our delicious soups are perfect for a quick lunch or dinner when you don’t have much time to cook or just fancy something healthy.

Our Vegetable Soup is a mix of some of your favourite vegetables, such as carrots, spinach, leaks, asparagus, celery, and onion, ensuring you get a healthy mix of high quality protein, fats, fibre, carbohydrates, vitamins and minerals. This can all help you feel fuller for longer, fight off those annoying cravings, and ensure you get more of the good stuff you need when losing when on a very low calorie diet. And with no MSG or artificial flavours you know you’re eating top quality ingredients – and only 203 calories per meal!

If you want to try something a little different, you can also add a pinch of salt and pepper to season, or even some dried herbs, chili powder or paprika. Get creative and find what you like best!

More information about our Vegetable Soup:

1 sachet = 1 meal
20+ vitamins & minerals
203 calories per serving
16.2g protein per serving
6.1g fat per serving
19.5g carbs per serving
Gluten free
Suitable for vegetarians

Vegetable Soup

Nutritional Information
	Per 100g	Per Serving (52g)
kcal	390	203
kJ	1640	852
Fat (g)	11.8	6.1
Of which saturates (g)	2.0	1.04
Of which mono-unsaturates (g)	2.4	1.25
Of which polyunsaturates (g)	7.1	3.7
Of which omega 3 (g)	0.51	0.27
Of which omega 6 (g)	5.0	2.6
Carbohydrate (g)	37.4	19.5
Of which sugars (g)	16.0	8.3
Of which starch (g)	21.4	11.1
Fibre (g)	4.6	2.4
Protein (g)	31.2	16.2
Salt (g)	4.0	2.1

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (35g)	RDA % (Per Serving)
Vitamin A (μg RE)	800	100	416	52
Vitamin D (μg)	5.97	119	3.10	62
Vitamin E (mg TE)	9.59	80	4.99	42
Vitamin K (μg)	72.5	97	37.7	50
Vitamin C (mg)	66.7	83	34.7	43
Thiamin (mg)	0.94	85	0.49	45
Riboflavin (mg)	1.53	109	0.80	57
Niacin (mg NE)	14.38	90	7.48	47
Vitamin B6 (mg)	1.25	89	2.76	46
Folate (μg)	171	86	88.9	44
Vitamin B12 (μg)	2.95	118	1.53	61
Biotin (μg)	40.7	81	21.2	42
Pantothenic acid (mg)	5.31	89	2.76	46
Calcium (mg)	625	78	325	41
Phosphorus (mg)	805	115	418.6	60
Potassium (mg)	1562	78	812.2	41
Iron (mg)	11.0	79.0	5.72	41
Zinc (mg)	8.13	81	4.23	42
Copper (mg)	0.88	88	0.46	46
Iodine (μg)	154.7	103	80.4	54
Selenium (μg)	49.8	91	25.90	47
Magnesium (mg)	296	79	154	41
Manganese (mg)	1.60	80	0.83	42