White Chocolate and Raspberry Shake (Box of 7 Servings)

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White Chocolate and Raspberry Shake (Box of 7 Servings)

White chocolate and raspberry – a match made in heaven! One of our most popular products, our indulgent White Chocolate & Raspberry Shakes are perfect as a meal replacement if you’re on any of our diet plans.

Box contains 7 x servings
20+ vitamins and minerals
21.0g of protein per serving
Contains approx. 5g of free (added) naturally sourced sugars*
High in fibre
Gluten free
Suitable for vegetarians

Nutritional information based on mixing with 250ml skimmed milk

This product contains:

7x White Choc and Raspberry Shake

220 kcal

£13.65

Out of stock

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1. Pour 250ml skimmed or unsweetened soya milk into a shaker.
2. Add sachet contents.
3. Shake well.
4. Consume within 10 minutes.

Purchase one of our Shaker Bottles

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

SEE HOW

Good to know!

Our shakes are best when mixed with skimmed milk or unsweetened soya milk – If you wish, you can mix them with water for a fortified meal of 125 calories.

There are no artificial sweeteners in this meal shake.

That includes the calories from the skimmed milk.

Many Type-2 diabetics use our products to reverse their diagnosis. You should consult your GP about your personal circumstances.

The shakes are not recommended whilst breastfeeding.

Each meal shake has approximately 5g of free (added) natural sugars which is the equivalent of a teaspoon. This means that if you used 4 of our shakes a day for a total food replacement diet you would consume 20g of free sugars daily, which is within the NHS guidelines of 30g of sugar daily for an adult.

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

White Choc and Raspberry Shake

Nutritional Information
	Per 100g	Per Serving (36g)	Per Serving + 250ml skim milk
kcal	374	134	220
kJ	1574	565	928
Fat (g)	9.0	3.2	3.4
Of which saturates (g)	1.6	0.6	0.7
Of which mono-unsaturates (g)	1.7	0.6	0.7
Of which polyunsaturates (g)	4.5	1.6	1.6
Of which omega 3 (g)	0.28	0.10	0.10
Of which linoleic acid (g)	3.33	1.20	1.20
Carbohydrate (g)	34.8	12.5	24.5
Of which sugars (g)	13.0	4.7	16.7
Of which starch (g)	21.8	7.8	7.8
Fibre (g)	10.0	3.6	3.6
Protein (g)	33.5	12.1	21.0
Salt (g)	1.39	0.50	0.75

Vitamins and Minerals
	Per 100g	RDA % (Per 100g)	Per Serving (36g)	RDA % (Per Serving)	Per Serving + 250ml skim milk	RDA % (per serving) + 250ml skim milk
Vitamin A (μg RE)	666	83	240	30	242.6	30
Vitamin D (μg)	6.36	127	2.29	46	2.29	46
Vitamin E (mg TE)	11.5	96	4.14	35	4.14	35
Vitamin K (μg)	69.5	93	25.0	33	25.0	33
Vitamin C (mg)	100	125	36	45	38.3	48
Thiamin (mg)	1.10	100	0.40	36	0.53	48
Riboflavin (mg)	1.64	117	0.59	42	1.08	77
Niacin (mg NE)	16.6	103	6.0	37	6.2	39
Vitamin B6 (mg)	1.75	125	0.63	45	0.74	53
Folate (μg)	202.5	101	72.9	36	86.1	43
Vitamin B12 (μg)	2.89	116	1.04	42	2.05	82
Biotin (μg)	43.3	87	15.6	31	15.6	31
Pantothenic acid (mg)	6.17	103	2.22	37	3.30	55
Calcium (mg)	556	70	200	25	471	59
Phosphorus (mg)	700	100	252	36	489	70
Potassium (mg)	1611	81	580	29	1008	50
Iron (mg)	16.17	115	5.82	42	5.89	42
Zinc (mg)	9.50	95	3.42	34	4.37	44
Copper (mg)	1.33	133	0.48	48	0.50	50
Iodine (μg)	168.7	112	60.7	40	95.5	64
Selenium (μg)	54.7	99	19.7	36	45.5	83
Magnesium (mg)	287	77	103	28	134.7	36
Manganese (mg)	2.00	100	0.72	36	0.73	37
Chromium (μg)	40	100	14.4	36	14.4	36
Flouride (mg)	2.44	70	0.88	25	0.88	25
Chloride (mg)	967	121	348	44	606	76

Customer Reviews

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White Chocolate and Raspberry Shake (Box of 7 Servings)

£13.65

Out of stock

Want to be notified when this product is back in stock?

White Chocolate and Raspberry Shake (Box of 7 Servings)

21x Variety Shakes Bundle

Mint Chocolate Shakes – 10 Meals

Tropical Shake

Cafe Latte Shakes – 10 Meals

White Chocolate and Raspberry Shake (Box of 7 Servings)

Product Information

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

Good to know!

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Customer Reviews

White Chocolate and Raspberry Shake (Box of 7 Servings)

s. callen

L. BAYNHAM

S. Desmond

Anonymous

S. howells

F. Dolan

S. Wadey

A. Cartwright

Miss F. E Gordon

Anonymous

P. Grenside

J. Shaw

K. M Hurdle

G.

f. gabriel

P. Ellerker

k. atherton

N. Lee

P. Press

L. Campbell

White Chocolate and Raspberry Shake (Box of 7 Servings)

Alternative Products

21x Variety Shakes Bundle

Mint Chocolate Shakes – 10 Meals

Tropical Shake

Cafe Latte Shakes – 10 Meals

White Chocolate and Raspberry Shake (Box of 7 Servings)

Product Information

Mixing Instructions

Reversing Type 2 Diabetes

NHS studies have shown that an 800 kcal meal replacement programme, plus changes in lifestyle behaviour have helped with weight-loss and reversing type 2 diabetes.†

Good to know!

Can you mix meal shakes with water instead of milk?

Do the meal shakes contain artificial sweeteners?

Does the 200+ calorie include the calories from the skimmed milk?

Can diabetics use meal replacement shakes?

Can I use these shakes while breastfeeding?

How much sugar is there in each meal shake?

Reference†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.

Customer Reviews

White Chocolate and Raspberry Shake (Box of 7 Servings)

s. callen

L. BAYNHAM

S. Desmond

Anonymous

S. howells

F. Dolan

S. Wadey

A. Cartwright

Miss F. E Gordon

Anonymous

P. Grenside

J. Shaw

K. M Hurdle

G.

f. gabriel

P. Ellerker

k. atherton

N. Lee

P. Press

L. Campbell

Reference
†Taheri, S., Zaghloul, H., Chagoury, O., et al. (2020). Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): an open-label, parallel-group, randomised controlled trial. Lancet Diabetes and Endocrinology, 8, 477–489.