Vegetable Curry with Rice
£4.60
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- Free delivery over £65
- Vegetable curry with peas, edamame beans and rice
- No need to chill — cupboard stored, ready in minutes
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About Vegetable Curry with Rice
Whether you’re vegetarian, want to cut down on the amount of meat you eat, or you just fancy something super tasty and healthy for lunch or dinner, our Vegetable Curry makes a fantastic addition to your diet plan. Get that fakeaway feeling and eat as part of any of our plans - ideal to have at home or take to work with you.
Our veggie curry tastes fantastic but is much healthier than your regular Indian takeaway so you don’t have to feel guilty or worry about falling off track. It’s low calorie, low carbs and low sugar - ideal for losing weight, while also being high in protein. The rice and pulses in the curry also help fill you up and keep those hunger pangs at bay between meals. It’s also packed full of other essential vitamins, minerals and nutrients that can help keep your body healthy when rapidly losing weight.
And while a takeaway might be convenient, our Vegetable Curry isn’t far behind! It only takes a few minutes to make, so in no time at all you can have your lunch or dinner ready on the table.
More information about our Vegetable Curry with Rice:
- 242 calories per serving (275g)
- 22.8g of protein per serving
- 14.3g of carbs per serving
- Low in sugar
- Suitable for vegetarians
- No need to refrigerate
Who says you can’t enjoy a good curry while still losing weight? With our Vegetable Curry and Rice, you can feel like you’re having a naughty treat while still working towards your weight loss goals. Enjoy peas, edamame beans, red pepper, carrot, lentils, and rice in a traditional curry sauce.
More information about our Vegetable Curry with Rice:
- 242 calories per serving (275g)
- 22.8g of protein per serving
- 14.3g of carbs per serving
- Low in sugar
- Suitable for vegetarians
- No need to refrigerate
Product information
| Typical values | Per 100g | Per Serving (275g) |
|---|---|---|
| kcal | 88 | 242 |
| kJ | 369 | 1015 |
| Fat (g) | 2.8 | 7.7 |
| Of which saturates (g) | 1.3 | 3.6 |
| Of which mono-unsaturates (g) | 1.3 | 3.6 |
| Of which polyunsaturates (g) | 0.1 | 0.3 |
| Carbohydrate (g) | 5.2 | 14.3 |
| Of which sugars (g) | 1.2 | 3.3 |
| Fibre (g) | 4.7 | 12.9 |
| Protein (g) | 8.3 | 22.8 |
| Salt (g) | 0.42 | 1.16 |
Sauce (Water, Chopped Tomatoes (Tomato, Citric Acid), Tomato Paste, Red Split Lentils, Wheat Protein (Wheat, Gluten), Onion, Garlic Puree, Ginger Puree, Red Chilli Puree, Coriander, Tandoori Masala [Coriander, Salt, Cinnamon, Ground Black pepper, Garlic Powder, Ginger, Colour (Beetroot), Clove, Cayenne, Ground Cumin, Paprika Extract], Cumin, Ground Coriander, Salt, Garam Masala [Coriander, Cassia, Ginger, Clove], Ground Turmeric, Thickener (Carob Gum), Ground Black Pepper), Edamame Beans (Soya), Peas, Carrot, Brown Rice, Red Pepper.
Allergens are shown in bold above.
Microwave
Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.
Saucepan
Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.
| Weight | 0.29 kg |
|---|---|
| Dimensions | 16 × 12.5 × 2.85 cm |
| Allergens | Gluten, Soy, Wheat |
| Dietary | Vegetarian |
Next working day delivery
Order by 2:30pm on a weekday and choose express at checkout. Free on orders over £100 to mainland UK.
Or 2 to 5 working days
Standard shipping, Monday to Friday. Free on orders over £65.
Easy to manage
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Is this right for me?
Our plans are designed for healthy adults who want a simple, structured way to manage their weight. They are not suitable if you are under 18, pregnant or breastfeeding, or if you have a history of eating disorders.
If you take any medication or have a medical condition, please speak to your GP before starting. Everyone is different, so if you're unsure whether this suits you, our team is happy to help you decide.
Read the medical and health disclaimer Contact the teamWhat customers say
Delicious and filling, what’s even better, it low in calories
I really liked this - so easy to prepare in the microwave. I added some steamed broccoli. Will definitely re-order this one
A great tasting curry and found it very filling as a meal. I heat mine in a saucepan as it is easier to empty the packet when it's cold into a saucepan than trying to empty the packet when it's so hot out of the microwave. Will be buying more of these for my dinner.
Very nice food. Hard to believe it is low calorie. Add a dash of soy sauce to enhance.
Could eat again
Another very good meal with the softest edamame beans I've ever tasted. The curry is fullsome. I have to counter-balance the taste of curry with chunks of fresh cucumber and I like to stir in a little water for the last minute so that the curry will not be quite so thick.
Common questions
How long will my order take to arrive?
Order before 2:30pm on a weekday and standard delivery is 2 to 5 working days, free over £65. Express is next working day for £4.95, and free over £100. Click and collect at a pick-up shop is also available. These are estimates, not guaranteed dates.
How do subscriptions work?
Choose Subscribe and Save on the product page to save on every order, delivered monthly. There's no contract. You can log into your account anytime to skip a delivery or cancel. If you'd rather, our team can help you make changes.
Can I return something?
Unopened items can be returned within 14 days of receipt. For hygiene reasons, we can't accept opened food back. If something arrives damaged or isn't what you ordered, please contact the team first and we'll put it right.
Where can I see ingredients and allergens?
Every product has its full ingredients list, nutritional information and allergen details on its own product page, so you can check before you add it to your box. If you have a specific question about a product, our team is happy to help.



