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Vegetable Curry with Rice

Who says you can’t enjoy a good curry while still losing weight? With our Vegetable Curry and Rice, you can feel like you’re having a naughty treat while still working towards your weight loss goals. Enjoy peas, edamame beans, red pepper, carrot, lentils, and rice in a traditional curry sauce.

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More information about our Vegetable Curry with Rice:

  • 242 calories per serving (275g)
  • 22.8g of protein per serving
  • 14.3g of carbs per serving
  • Low in sugar
  • Suitable for vegetarians
  • No need to refrigerate

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Who says you can’t enjoy a good curry while still losing weight? With our Vegetable Curry and Rice, you can feel like you’re having a naughty treat while still working towards your weight loss goals. Enjoy peas, edamame beans, red pepper, carrot, lentils, and rice in a traditional curry sauce.

More information about our Vegetable Curry with Rice:

  • 242 calories per serving (275g)
  • 22.8g of protein per serving
  • 14.3g of carbs per serving
  • Low in sugar
  • Suitable for vegetarians
  • No need to refrigerate

Vegetable Curry with Rice

Nutritional Information
Per 100gPer Serving (275g)
kcal 88 242
kJ 369 1015
Fat (g) 2.8 7.7
Of which saturates (g) 1.3 3.6
Of which mono-unsaturates (g) 1.3 3.6
Of which polyunsaturates (g) 0.1 0.3
Carbohydrate (g) 5.2 14.3
Of which sugars (g) 1.2 3.3
Fibre (g) 4.7 12.9
Protein (g) 8.3 22.8
Salt (g) 0.42 1.16

Vegetable Curry with Rice

Sauce (Water, Chopped Tomatoes (Tomato, Citric Acid), Tomato Paste, Red Split Lentils, Wheat Protein (Wheat, Gluten), Onion, Garlic Puree, Ginger Puree, Red Chilli Puree, Coriander, Tandoori Masala [Coriander, Salt, Cinnamon, Ground Black pepper, Garlic Powder, Ginger, Colour (Beetroot), Clove, Cayenne, Ground Cumin, Paprika Extract], Cumin, Ground Coriander, Salt, Garam Masala [Coriander, Cassia, Ginger, Clove], Ground Turmeric, Thickener (Carob Gum), Ground Black Pepper), Edamame Beans (Soya), Peas, Carrot, Brown Rice, Red Pepper.

Allergens: See above in Bold

Microwave

Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.

Saucepan

Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.

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Meal replacement products can support weight management as part of a calorie-controlled diet. A total diet replacement plan should not be followed for more than 12 consecutive weeks without medical advice. If you have any underlying health conditions, are pregnant or breastfeeding, or take prescription medication, please consult your GP before starting any meal replacement plan.

Customer Reviews


j. page

03 September 2023

Delicious and filling, what’s even better, it low in calories

J. Abbott

10 June 2022

I really liked this - so easy to prepare in the microwave. I added some steamed broccoli. Will definitely re-order this one

J. WOODS

20 May 2022

A great tasting curry and found it very filling as a meal. I heat mine in a saucepan as it is easier to empty the packet when it's cold into a saucepan than trying to empty the packet when it's so hot out of the microwave. Will be buying more of these for my dinner.

B. Magill

07 May 2022

Very nice food. Hard to believe it is low calorie. Add a dash of soy sauce to enhance.

T. HOLMES

28 February 2022

Could eat again

M. Brown

27 August 2021

Another very good meal with the softest edamame beans I've ever tasted. The curry is fullsome. I have to counter-balance the taste of curry with chunks of fresh cucumber and I like to stir in a little water for the last minute so that the curry will not be quite so thick.

T. Smith

10 June 2021

When everyone else around you is tucking into a curry take away. This makes you feel inclusive and great flavour too. Perfect with a side salad.

Anonymous

01 March 2021

Spicy veggie meal

T. Cook

21 January 2021

spicy hot very tasty.

C. Edwards

17 August 2020

Good flavour

I. Perkins

22 May 2020

A nice option but heavy on the curry powder

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