Vegetable Curry with Rice
£4.60
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- Free delivery over £65
- Vegetable curry with peas, edamame beans and rice
- No need to chill — cupboard stored, ready in minutes
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About Vegetable Curry with Rice
Whether you’re vegetarian, want to cut down on the amount of meat you eat, or you just fancy something super tasty and healthy for lunch or dinner, our Vegetable Curry makes a fantastic addition to your diet plan. Get that fakeaway feeling and eat as part of any of our plans - ideal to have at home or take to work with you.
Our veggie curry tastes fantastic but is much healthier than your regular Indian takeaway so you don’t have to feel guilty or worry about falling off track. It’s low calorie, low carbs and low sugar - ideal for losing weight, while also being high in protein. The rice and pulses in the curry also help fill you up and keep those hunger pangs at bay between meals. It’s also packed full of other essential vitamins, minerals and nutrients that can help keep your body healthy when rapidly losing weight.
And while a takeaway might be convenient, our Vegetable Curry isn’t far behind! It only takes a few minutes to make, so in no time at all you can have your lunch or dinner ready on the table.
More information about our Vegetable Curry with Rice:
- 242 calories per serving (275g)
- 22.8g of protein per serving
- 14.3g of carbs per serving
- Low in sugar
- Suitable for vegetarians
- No need to refrigerate
Who says you can’t enjoy a good curry while still losing weight? With our Vegetable Curry and Rice, you can feel like you’re having a naughty treat while still working towards your weight loss goals. Enjoy peas, edamame beans, red pepper, carrot, lentils, and rice in a traditional curry sauce.
More information about our Vegetable Curry with Rice:
- 242 calories per serving (275g)
- 22.8g of protein per serving
- 14.3g of carbs per serving
- Low in sugar
- Suitable for vegetarians
- No need to refrigerate
One sachet, one meal
Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.
- Free delivery over £65
- Vegetable curry with peas, edamame beans and rice
- No need to chill — cupboard stored, ready in minutes
Common questions
How do I make one up?
Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.
Can I mix it with milk instead of water?
Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.
Does one sachet replace a whole meal?
Yes - one sachet is one meal, so there is nothing to add to it.
Where can I see the full ingredients and nutrition?
The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.
Product information
| Typical values | Per 100g | Per Serving (275g) |
|---|---|---|
| kcal | 88 | 242 |
| kJ | 369 | 1015 |
| Fat (g) | 2.8 | 7.7 |
| Of which saturates (g) | 1.3 | 3.6 |
| Of which mono-unsaturates (g) | 1.3 | 3.6 |
| Of which polyunsaturates (g) | 0.1 | 0.3 |
| Carbohydrate (g) | 5.2 | 14.3 |
| Of which sugars (g) | 1.2 | 3.3 |
| Fibre (g) | 4.7 | 12.9 |
| Protein (g) | 8.3 | 22.8 |
| Salt (g) | 0.42 | 1.16 |
Sauce (Water, Chopped Tomatoes (Tomato, Citric Acid), Tomato Paste, Red Split Lentils, Wheat Protein (Wheat, Gluten), Onion, Garlic Puree, Ginger Puree, Red Chilli Puree, Coriander, Tandoori Masala [Coriander, Salt, Cinnamon, Ground Black pepper, Garlic Powder, Ginger, Colour (Beetroot), Clove, Cayenne, Ground Cumin, Paprika Extract], Cumin, Ground Coriander, Salt, Garam Masala [Coriander, Cassia, Ginger, Clove], Ground Turmeric, Thickener (Carob Gum), Ground Black Pepper), Edamame Beans (Soya), Peas, Carrot, Brown Rice, Red Pepper.
Allergens are shown in bold above.
Microwave
Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.
Saucepan
Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.
| Weight | 0.29 kg |
|---|---|
| Dimensions | 16 × 12.5 × 2.85 cm |
| Allergens | Gluten, Soy, Wheat |
| Dietary | Vegetarian |
What customers say
Delicious and filling, what’s even better, it low in calories
I really liked this - so easy to prepare in the microwave. I added some steamed broccoli. Will definitely re-order this one
A great tasting curry and found it very filling as a meal. I heat mine in a saucepan as it is easier to empty the packet when it's cold into a saucepan than trying to empty the packet when it's so hot out of the microwave. Will be buying more of these for my dinner.
Very nice food. Hard to believe it is low calorie. Add a dash of soy sauce to enhance.
Could eat again
Another very good meal with the softest edamame beans I've ever tasted. The curry is fullsome. I have to counter-balance the taste of curry with chunks of fresh cucumber and I like to stir in a little water for the last minute so that the curry will not be quite so thick.
When everyone else around you is tucking into a curry take away. This makes you feel inclusive and great flavour too. Perfect with a side salad.
Spicy veggie meal
spicy hot very tasty.
Good flavour
A nice option but heavy on the curry powder
