Get the taste of a hearty home cooked meal while still working towards your weight loss goals with our delicious Chicken & Bacon Casserole. Enjoy succulent pieces of chicken and bacon along with healthy carrots, potatoes and sweetcorn, all in a creamy sauce.
Read moreMore information about our Chicken & Bacon Casserole:
- 256 calories per serving (275g)
- 30.8g of protein per serving
- 6.6g of carbs per serving
- Low in sugar
- Gluten free
- No need to refrigerate
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Get the taste of a hearty home cooked meal while still working towards your weight loss goals with our delicious Chicken & Bacon Casserole. Enjoy succulent pieces of chicken and bacon along with healthy carrots, potatoes and sweetcorn, all in a creamy sauce.
More information about our Chicken & Bacon Casserole:
- 256 calories per serving (275g)
- 30.8g of protein per serving
- 6.6g of carbs per serving
- Low in sugar
- Gluten free
- No need to refrigerate
Chicken and Bacon Casserole
| Per 100g | Per Serving (275g) | |
|---|---|---|
| kcal | 93 | 256 |
| kJ | 390 | 1073 |
| Fat (g) | 4.5 | 12.4 |
| Of which saturates (g) | 3.1 | 8.5 |
| Of which mono-unsaturates (g) | 1.8 | 5.0 |
| Of which polyunsaturates (g) | 0.5 | 1.4 |
| Carbohydrate (g) | 2.4 | 6.6 |
| Of which sugars (g) | 1.4 | 3.9 |
| Fibre (g) | 1.0 | 2.8 |
| Protein (g) | 11.2 | 30.8 |
| Salt (g) | 0.48 | 1.32 |
Chicken and Bacon Casserole
Chicken (29%), Water, Potato (Sulphites), Carrot, Onion, Smoke Flavoured Bacon (10%) [Streaky Bacon with added Water (Pork, Water, Salt, Preservative (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)), Water, Smoked Water], Sweetcorn, Maize Starch, Double Cream (Milk), White Wine (Sulphites), Chicken Stock [Chicken Stock, Salt], Tomato Paste, Parsley, Thickener (Carob Gum), Salt, Ground Bay, Ground Black Pepper
Allergens: See above in Bold
Microwave
Gently squeeze and shake the pouch for 10 seconds, then make a small tear in each side of the pouch. Heat for 2 minutes 30 seconds on high (CAT E 750W), then remove the top of the pouch and stir. Heat for a further 1 minute before serving. Alternatively warm in a saucepan or enjoy cold.
Saucepan
Empty contents of pouch into a saucepan and heat gently, stirring occasionally until piping hot.
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Meal replacement products can support weight management as part of a calorie-controlled diet. A total diet replacement plan should not be followed for more than 12 consecutive weeks without medical advice. If you have any underlying health conditions, are pregnant or breastfeeding, or take prescription medication, please consult your GP before starting any meal replacement plan.
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Super tasty, low calorie, high protein ready meals
Experience fresh, flavourful nutrition
Our high protein ready meals are cooked using pressure cooking, which seals in flavour and preserves essential nutrients. The sealed pouches extend shelf life and keep your meals fresh without the need for refrigeration. They’re perfect for busy days—easy to store in your office drawer, gym bag, or pantry and ready to enjoy:
- Cold or hot, microwave or pan-cooked
- Safe to store at room temperature
- Convenient & tasty for on-the-go lifestyles
- Clean, safe, and built for your busy lifestyle
Sealed in airtight pouches and cooked at high heat, these meals eliminate bacteria and ensure safety without preservatives or artificial additives. Made from wholesome ingredients, they offer a nutritious, time-saving option to support your health goals—anytime you need quick, delicious, and nutritious food.
Fuel Up Anywhere. High-Protein Ready Meals for Fitness, Camping, & Dieting
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Customer Reviews
J. AFFLECK
27 February 2025
TASTY BUT CANT SEE THE BACON IN IT
F. Burgess
14 January 2024
Absolutely love it very tasty👍🏻
S. Gilmore
07 April 2023
Tasty and palatable - chicken pieces irregular and some too big but overall, lovely dish
V. Scott
19 February 2023
Perfect lunch time meal
S. Irving
01 August 2022
Really tasty. Ten out of ten.
E. Stewart
02 May 2022
Very tasty, one of my favourites. I serve with a side of mixed veg. Really filling. I’ve loved all my meals so far.
J. van-Wyk
13 January 2022
More please
E. White
30 November 2021
Of the hot meals this is my favourite.
J. Nimmo
30 November 2021
Probably my favourite chicken dish. Small amounts of chicken, bacon and potato in a lovely sauce.
j. page
30 October 2021
This is one of their new products, thought I give it go. So glad I did, delicious
J. Nimmo
29 October 2021
One of my favourites, lovely taste.
Anonymous
28 September 2021
Tasty meal I pour it over cooked fresh vegetables.
S. Hart
27 August 2021
Very good
P. Harrison
28 July 2021
love the flavour and you can smell the bacon so makes a tasty meal
D. Phillips
13 July 2021
Delicious and very filling add cauliflower rice
n. hogben
06 July 2021
Like the beef stew this also has a good taste and texture to it, very nice.
S. Cresswell
20 June 2021
I’ve just eaten the casserole and found it quite nice tasted the bacon and quite big chunks of chicken
S. Cresswell
18 June 2021
I’ve just eaten the casserole and found it quite nice tasted the bacon and quite big chunks of chicken
Anonymous
26 May 2021
Absolutely delicious! My fav STW meal. Smells delicious tastes delicious. Doesn’t taste like diet food At all
Anonymous
21 May 2021
Absolutely delicious! My fav STW meal. Smells delicious tastes delicious. Doesn’t taste like diet food At all
S. Bunce
13 April 2021
I was surprised when I tried this has a really good flavour and I felt full and satisfied
P. EDWARDS
15 March 2021
Very tasty and filling.
P. Edwards
01 February 2021
Lovely tasty meal .
M. Walford
22 January 2021
Very tasty, my favourite
A. Baker
16 January 2021
Love this casserole and add a few more veggies with it and it is quite filling
P. Fallon
20 November 2020
Very tasty
R. Lyne
17 October 2020
Nice. I add dried Parsley. Yum!
D. Peat
02 October 2020
Very tasty and good quality.
Anonymous
30 September 2020
Tasty served with a selection of veg .
