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(110) Rated 4.5 out of 5 from 110 reviews

Sour Cream Protein Zippers (15g of protein)

If you love nothing more than a packet crisps but still want to work towards your weight loss goals then our Eat Protein Sour Cream Zipper Crisps are perfect.

Gluten Free
Different Flavour: Sour Cream

£1.70

Price

Single item£1.70each

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About Sour Cream Protein Zippers (15g of protein)

If you love nothing more than a packet crisps but still want to work towards your weight loss goals then our Eat Protein Sour Cream Zipper Crisps are perfect. Crispy and tasty, you might even forget you’re trying to lose weight, so even if you just fancy a yummy snack, they’re a great choice!

Our Sour Cream Zipper Crisps have 4x less carbs and 5x less fat than regular leading brand crisps, as well as having 5x more protein. They’re also low in sugar, so they really are a perfect snack when trying to lose weight.

They’re handy to have in the cupboard when you need a snack, so whether you’re at home, at work, or pretty much anywhere else, grab a pack of our Zipper Crisps.

More information about our Sour Cream Zipper Crisps:

  • 153 calories per serving
  • 4.4g of fat per serving
  • 12.4g of carbs per serving
  • 15g of protein per serving
  • Gluten free
  • Low in sugar

Suitable as an extra snack (not meal replacement) once a day on all diet plans. Learn more about our diet plans here.

If you love nothing more than a packet crisps but still want to work towards your weight loss goals then our Eat Protein Sour Cream Zipper Crisps are perfect. Crispy and tasty, you might even forget you’re trying to lose weight, so even if you just fancy a yummy snack, they’re a great choice!

  • 153 kcal
  • 15g of protein
  • Gluten free
  • Low in sugar

Suitable as an extra snack (not meal replacement) once a day on all diet plans. Learn more about our diet plans here.

Gluten Free

One sachet, one meal

Each sachet makes one meal. Mix it with 200-230ml of cold water, shake until smooth, and it is ready straight away - nothing to cook, weigh or measure. Every shake carries 20+ vitamins and minerals alongside its protein and fibre.

Common questions

How do I make one up?

Pour 200-230ml of cold water into a shaker, add the contents of the sachet, and shake until it is fully dissolved. It is ready to drink straight away.

Can I mix it with milk instead of water?

Yes. Skimmed milk or unsweetened soya milk both work and give a creamier result. Mixing with water keeps the meal to the calories shown on the pack.

Does one sachet replace a whole meal?

Yes - one sachet is one meal, so there is nothing to add to it.

Where can I see the full ingredients and nutrition?

The full nutritional breakdown, the ingredient list and the vitamin and mineral content are all in the panels further down this page.

Product information

Typical values Per 100g Per Serving (39g)
kcal 393 153
kJ 1653 645
Fat (g) 11.3 4.4
Of which saturates (g) 1.8 0.7
Carbohydrate (g) 31.8 12.4
Of which sugars (g) 4.0 1.6
Of which starch (g) 27.8 10.8
Fibre (g) 5.0 2.0
Protein (g) 38.5 15.0
Salt (g) 2.50 0.98

Soy protein and flour ; potato powder & starch ; cheese seasoning (natural flavours (milk), cheeses powder (milk) (5.8%) (of which Cheddar), salt, colour : paprika extract E160c) ; vegetable oils in varying proportions (sunflower, rapeseed) ; acids : lactic acid E270, calcium lactate E327 ; salt.

Allergens are shown in bold above.

Weight 0.049 kg
Dimensions 20 × 16 × 3 cm
Dietary

Gluten Free

Allergens

Milk, Soy

Traces

Celery, Egg, Mustard

Flavour

What customers say

4.5 out of 5
110 reviews
Independently collected reviews

Fine taste very crunchy

J. WARWICK-HUNTER · 25th May 2026

Lovely flavour

L. Phillips · 26th March 2026

I can't get enough of these tasty morsels. Glad they're back in stock. Brilliant at sorting out my craving for a snack.

K. Crighton · 16th January 2024

I absolutely love these, great portion size and very tasty and crunchy!

D. Cairns · 7th September 2023

These are genuinely delicious like a slightly less cheesy mini cheddars and you get loads in the pack. Would eat these when not dieting too. Will definitely be ordering more.

A. · 15th July 2023

Delicious and filling

Y. Okagbue · 19th November 2022