Category: Vegetables

Asian Cole Slaw

This slaw goes well with grilled fish.


Very Veggie Dip

This tasty dip is packed with vital nutrients!


Vegetarian Sloppy Joes

Serve this vegetarian sloppy Joe over toasted bun halves in open face style. This dish goes well with a tossed salad or low-fat slaw.


Vegetarian Paella

Rice, fresh vegetables, and lima beans are all cooked together in a tomato broth.


Vegetarian Lasagna

This lasagna is so tasty and filling that no one will miss the meat!


Vegetarian Fajita Tacos

1 tablespoon olive oil 1 tablespoon minced garlic 1 small onion, sliced 1 bell pepper, sliced Juice of 1 lime 1 tablespoon


Vegetarian Carpaccio

Carpaccio is as an appetiser made from raw meat that is thinly sliced and pounded to make it paper thin. Here is a vegetarian version, which features thinly sliced vegetables.


Vegetables with Cucumber Yogurt Dill Dip Tapas

Dip: 1 cucumber, peeled, seeded, diced 500ml plain 0% fat Greek yogurt 2 tsp fresh chopped dill (or use 1 tsp dried dill)


Cauliflower Crunch

Peppery corn flake crust atop cauliflower.


Carrot Hummus

This dip goes great with raw veggie sticks or served over whole grain crackers or whole wheat pita bread.


On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness
In the office this is one of our favourite meals, super tasty and creamy! So we agree! 😍
🎥 - @kates.losing.it
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Which one’s your favourite out of these? 😍👀
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📷 - @kates.losing.it