Vegetarian Lasagna

This lasagna is so tasty and filling that no one will miss the meat!
Serves: 10 Prep Time: 20 minutes Cooking Time: 60 minutes

Nutritional Information

Calories
354g
Fat
5.2g
Saturates
2.0g
Sugars
15.9g
Salt
525g
Protein
25.3g
Carbs
50.2g
Fibre
3.6g

Ingredients

  • 900g fat-free ricotta cheese
  • 350g silken tofu
  • 1 Tbsp Italian seasoning
  • 450g whole meal lasagna noodles
  • 75g sliced mushrooms
  • 1 teaspoon olive oil
  • 2 500g jars low-sodium pasta sauce
  • 3 tablespoons grated parmesan cheese
  • 60g shredded light mozzarella cheese

Allergens: Milk, Wheat

Method

  1. Preheat oven to 350 °F.
  2. Place ricotta, tofu and Italian seasoning in a food processor and blend on high speed.
  3. Heat oil in a saucepan and fry the onions and mushrooms.
  4. Add the sauce and bring to a boil.
  5. Layer lasagna in this order in a 9" by 12" pan: sauce, noodles, ricotta filling (repeat).
  6. End with sauce on top; then sprinkle with mozzarella and parmesan cheese.
  7. Cover the lasagna with foil and bake for one hour in the oven or until heated through and noodles are tender.
  8. There is no need to precook the noodles.
  9. Allow lasagna to stand for 5 minutes; then cut into 10 cubes and serve hot.
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