Category: Vegetables
Shake That Weight ™
6th September 2018 • 7 years ago
Sauteed Fall Salad
Try this warm salad when you want a pick-me-up that contains soluble fiber, minerals and phytochemicals to keep your heart healthy. Include pasta or brown rice and you have a meal by itself.
Shake That Weight ™
• 7 years ago
White Bean Veggie Soup
This hearty, healthful veggie soup is filled with vital nutrients.
Shake That Weight ™
• 7 years ago
Nutty Stir Fry Bowl
Stir-frys are a great way to meet your daily vegetable requirements. This one is filled with nutrients, and it doesn’t skimp on the flavor either.
Shake That Weight ™
• 7 years ago
Garden Rice Salad
This delicious salad is a meal by itself. It’s packed with nutrients!
Shake That Weight ™
• 7 years ago
Spinach Salad
Spinach contains lutein, which is a phytochemical that may help protect your vision.
Shake That Weight ™
• 7 years ago
Nutty Cabbage Slaw
This delicious recipe is adapted from one we found at the California Walnut Commission at www.walnut.org. Each serving contains a gram of omega-3 fatty acids.
Shake That Weight ™
• 7 years ago
Macaroni Corn Salad
Make this delicious macaroni salad for lunch or dinner.
Shake That Weight ™
• 7 years ago
Broccoli Garden Salad
Try this colorful salad for lunch or dinner. The carrots and nonfat vanilla yogurt add sweetness, while the peanuts add a nice crunch.
Shake That Weight ™
• 7 years ago
Sweet Potato Salad
Sweet potatoes add a new twist to this classic recipe. Plus, we’ve chosen healthful ingredients that pack flavor and nutrients, not calories.
Shake That Weight ™
• 7 years ago
Sweet Potatoes with Raisin Sauce
This simple side dish takes only moments to prepare and can bake while you get the rest of your meal together.
