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Broccoli Garden Salad

Total Preparation & Cooking Time: 10 minutes (10 min Prep, 0 min Cook)
Serving Size: Serving Size: 1 cup. Serves: 4
Cooking Tips: You can garnish this lovely salad with a sprinkle of ground cinnamon and some greens.

Try this colorful salad for lunch or dinner. The carrots and nonfat vanilla yogurt add sweetness while the peanuts add a nice crunch.

3 cups broccoli florets
1 cup grated carrots
1 cup sliced cauliflower
1 cup chopped apples
1/2 cup sliced green onions
1/4 tsp ground cinnamon
1 cup nonfat light vanilla yogurt
1/4 cup roasted chopped peanuts

Toss all ingredients together in a large mixing bowl. Refrigerate until ready to serve, up to 6 hours. Serve chilled. You can garnish this lovely salad with a sprinkle of ground cinnamon and some greens.

Nutritional Information
Serving Size: 1 cup
Servings Per Recipe: 4
Amount Per Serving
Calories167
Total Fat5g
Saturated Fat0.6g
Trans Fat0g
Cholesterol1mg
Sodium69mg
Carbohydrates31g
Dietary Fibre5g
Sugars19.8g
Protein7g
Vitamin A4279.8iu (85%)
Vitamin C92.3mg (153%)
Calcium145mg (14%)
Iron1.2mg (6%)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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