Broccoli Garden Salad

Try this colorful salad for lunch or dinner. The carrots and nonfat vanilla yogurt add sweetness, while the peanuts add a nice crunch.
Try this colorful salad for lunch or dinner. The carrots and nonfat vanilla yogurt add sweetness while the peanuts add a nice crunch.
Serves: 4 Prep Time: 10 minutes

Nutritional Information

Calories
167g
Fat
5.0g
Saturates
0.6g
Sugars
19.8g
Salt
69g
Protein
7.0g
Carbs
31.0g
Fibre
5.0g

Ingredients

  • 3 cups broccoli florets
  • 1 cup grated carrots
  • 1 cup sliced cauliflower
  • 1 cup chopped apples
  • 1/2 cup sliced green onions
  • 1/4 tsp ground cinnamon
  • 1 cup nonfat light vanilla yogurt
  • 1/4 cup roasted chopped peanuts

Allergens: Milk, Peanut

Method

Toss all ingredients together in a large mixing bowl. Refrigerate until ready to serve, up to 6 hours. Serve chilled. You can garnish this lovely salad with a sprinkle of ground cinnamon and some greens.