Try this colorful salad for lunch or dinner. The carrots and nonfat vanilla yogurt add sweetness while the peanuts add a nice crunch.
3 cups broccoli florets
1 cup grated carrots
1 cup sliced cauliflower
1 cup chopped apples
1/2 cup sliced green onions
1/4 tsp ground cinnamon
1 cup nonfat light vanilla yogurt
1/4 cup roasted chopped peanuts
Toss all ingredients together in a large mixing bowl. Refrigerate until ready to serve, up to 6 hours. Serve chilled. You can garnish this lovely salad with a sprinkle of ground cinnamon and some greens.