Category: Seafood

Shrimp Cocktail with Thai Sauce

1 pound steamed shrimp 2 tablespoons ginger root 2 tablespoons sugar 2 tablespoons lime juice 1/2 cup diced celery 1 cup sliced


Salsa-Baked Fish

1 teaspoon oil 1/2 medium onion, chopped 1 large tomato, cored & chopped 1/2 green bell pepper, chopped 1/4 cup chopped cilantro


Shrimp Tomato Risotto

1 cup chopped green onion 14-ounce can no-salt-added diced tomatoes 1 cup arborio rice 1/2 cup dry white wine (or broth) 2


Salmon Macaroni Salad

8 ounces whole wheat macaroni 1 cup steamed asparagus tops 6 oz. can salmon, no added salt 1 cup peas and carrots,


Penne, Shrimp Salad

2 cups penne pasta, dry 3 cups low-sodium pasta sauce 2 tablespoons fresh-shredded Parmesan cheese Tossed salad: 1 bag ready-to-serve butter lettuce


Salsa-Broiled Tilapia

16 ounces tilapia fillets 2 cups chopped tomato 1 lime, juice only 1/2 cup chopped red onion 1/2 cup chopped green pepper


Broiled Fish Tacos

2 cups water 1 cup long grain brown rice 1 pound mahi fillets 1 lime, cut in half 8-10 sprigs cilantro (rinsed)


Salmon Fettuccini for Spring

8 ounces dry fettuccini pasta 1 tablespoon olive oil 2 cloves fresh garlic, minced 1/2 cup sliced red onion 3 cups halved


Flavor Plate

4 3-ounce fillets of salmon, grilled with a light spray of vegetable oil 400g cooked brown rice with juice of 1 lemon


Dill Baked Fish

This easy weeknight dinner comes together in a snap!


Fakeaway tonight? We got you 👌🍛

Love a curry but watching the calories? Our Chicken Curry with Brown Rice delivers all the flavour - without derailing your goals. 

✔️ Just 199 kcal per serving
✔️ Packed with 24.8g protein to keep you fuller for longer
✔️ Made with tender chicken & aromatic spices
✔️ Low in sugar
✔️ Gluten-free
✔️ No fridge needed - store in the cupboard!
✔️ Ready in minutes - simply heat & eat

Perfect for busy days, quick dinners, or when that takeaway craving hits 🔥

Click the link in our bio or head over to - https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/chicken-curry-rice/ to try it for yourself! 💪 

🎥 - @kates.losing.it 

#protein #weightloss #readymeals
Routines carry you through the days motivation disappears.
Build habits that support you — even on the harder days.
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Be your own Valentine this year. 🫶🌹

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There’s nothing better than choosing your delicious products for the day (or week) ahead! 😍

With our wide range of meal replacements, you can enjoy incredible flavours while staying on track - and it couldn’t be simpler to follow. 🙌 

Click here - https://www.shakethatweight.co.uk/shop/bundles/transformation-bundle-12-weeks/ or the link in our bio to transform your life today! 💪 

🎥 - @kates.losing.it 

#motivation #mealreplacement
Our Strawberry Crispy Bars are now 30% OFF 🍓

Just £1.71 per bar instead of £2.45. 👀

Grab yours now before they sell out!!!

👉 Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/snacks/strawberry-crispy-bar/
Consistency sends the strongest signal.
Show up in small ways, often your body notices.
#Shakethatweight #motivation
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