Category: Salads/Sides
Shake That Weight ™
14th September 2017 • 8 years ago
Marinade
2 tablespoons olive oil 4 tablespoons red wine vinegar 2 cloves minced garlic 1 teaspoon Italian seasoning Salt and pepper to taste
Shake That Weight ™
• 8 years ago
Basic White Cream Sauce
1 tsp olive oil 1 finely minced onion white pepper to taste pinch nutmeg pinch garlic powder 1 tablespoon all purpose flour
Shake That Weight ™
• 8 years ago
Tomato Pinwheels Tapas
1 whole wheat tortilla 2 tablespoons prepared hummus 1 chopped, ripe plum tomato 16 cherry tomatoes Spread the whole wheat tortilla with
Shake That Weight ™
• 8 years ago
Grilled Potato Salad
2 yukon gold potatoes, cubed 1 tsp olive oil 1 tablespoon chopped chives or scallions (green part) 2 tablespoons light mayonnaise Heat
Shake That Weight ™
• 8 years ago
Autumn Pasta Salad
This warm pasta salad is a perfect meal for when fall nips the air. Did you know that October is National Pasta Month?
Shake That Weight ™
14th August 2017 • 8 years ago
Kale Is The Star Salad
Using steamed and raw kale, this salad is a star and it looks like one, too. You get a whole dinner plate of fruits and veggies for just over 150 calories and 5 grams of fat.
Shake That Weight ™
18th May 2017 • 8 years ago
Crushed Sweet Potatoes with Greens
Sweet potatoes and kale make this a nutrient rich side dish that goes great with your favourite lean meats and seafood.
Shake That Weight ™
17th May 2017 • 8 years ago
Corn Bean Relish
This dish is a hit at barbecues, potlucks, and picnics.
Shake That Weight ™
• 8 years ago
Cole Slaw
500g finely shredded cabbage 2 finely sliced celery stalks 1 grated carrot 4 sliced spring onion 7g chopped parsley 2 tablespoons salad oil Pinch celery salt 1/4
Shake That Weight ™
• 8 years ago
Cider Baked Sweet Potatoes
These sweet potatoes are cooked in apple cider. You can add raisins if you like.
