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Tomato Pinwheels Tapas

Total Preparation & Cooking Time: 5 minutes (5 min Prep, 0 min Cook)
Serving Size: Serving Size: 1/2 cup. Serves: 2
Cooking Tips:

Look for a package of tortillas and a container of hummus dip that are not that high in sodium.

1 whole wheat tortilla
2 tablespoons prepared hummus
1 chopped, ripe plum tomato

16 cherry tomatoes

Spread the whole wheat tortilla with the hummus.

Place the diced tomatoes on one end and roll tightly.

Cut in 1 inch pieces and arrange in a circle on a plate. Place the grape/cherry tomatoes in the center.

Nutritional Information
Serving Size: 1/2 cup
Servings Per Recipe: 2
Amount Per Serving
Calories133
Total Fat3.3g
Saturated Fat0.6g
Trans Fat0g
Cholesterol
Sodium214mg
Carbohydrates23g
Dietary Fibre3.3g
Sugars5.9g
Protein4.3g
Vitamin A1516.8iu (30%)
Vitamin C26.1mg (43%)
Calcium52mg (5%)
Iron1.5mg (8%)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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