Category: Salads
Shake That Weight ™
6th September 2018 • 7 years ago
Sauteed Fall Salad
Try this warm salad when you want a pick-me-up that contains soluble fiber, minerals and phytochemicals to keep your heart healthy. Include pasta or brown rice and you have a meal by itself.
Shake That Weight ™
• 7 years ago
Spinach Salad
Spinach contains lutein, which is a phytochemical that may help protect your vision.
Shake That Weight ™
• 7 years ago
Rainbow Pasta Salad
This tasty salad is a hit at picnics and potlucks!
Shake That Weight ™
• 7 years ago
Pasta Primavera Salad
Enjoy this warm salad for lunch or dinner. It features fresh, seasonal vegetables!
Shake That Weight ™
• 7 years ago
Nutty Cabbage Slaw
This delicious recipe is adapted from one we found at the California Walnut Commission at www.walnut.org. Each serving contains a gram of omega-3 fatty acids.
Shake That Weight ™
• 7 years ago
Macaroni Corn Salad
Make this delicious macaroni salad for lunch or dinner.
Shake That Weight ™
• 7 years ago
Easy Salmon Salad
After making this salad for lunch, we find that we prefer it to tuna fish. One serving of this salad contains 250 mg calcium and almost 2 g omega-3s.
Shake That Weight ™
• 7 years ago
Broccoli Garden Salad
Try this colorful salad for lunch or dinner. The carrots and nonfat vanilla yogurt add sweetness, while the peanuts add a nice crunch.
Shake That Weight ™
• 7 years ago
Sweet Potato Salad
Sweet potatoes add a new twist to this classic recipe. Plus, we’ve chosen healthful ingredients that pack flavor and nutrients, not calories.
Shake That Weight ™
• 7 years ago
Sweet Potato Kale Salad
Sweet potatoes and kale join forces in this tasty, nutritional powerhouse of a dish.
