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2 Bean Pepper Salad

This is a whole new way to enjoy bean salad. Take portions with you to work for a speedy, healthy lunch, or serve the salad to the whole family for dinner.

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Barbecued Chicken Salad

225g boneless, skinless chicken breast, cut into thick strips 100ml light barbecue sauce 1 teaspoon granulated garlic 1 teaspoon chili powder Salad Ingredients: 300g ready-to-serve romaine lettuce (chopped) 1 sliced fresh tomato 1 bunch sliced spring onions 50g sliced cucumbers Oil and vinegar to taste (use oil sparingly) Mix the chicken breast strips with the barbecue sauce, garlic and … Keep reading

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Carrot Ginger Salad

1 iceberg lettuce 16 cherry tomatoes 3 grated carrots 1 tablespoon grated ginger root 1 bunch sliced spring onions Red wine vinegar to taste Place washed lettuce in wide shallow bowl. Top with tomatoes, carrots, ginger and green onions. Serve salad with black pepper and red wine vinegar on the side.

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