30% Off Strawberry Meal Bars - Limited Time Offer!

Category: Quick Meals under 30 minutes

Chicken Salad Sandwich Plate

2 slices whole grain bread 1 roasted chicken breast half, diced 1 tablespoon light mayonnaise 3 dried apricots, diced 1 tsp chopped


Easy Black Bean Soup

This dish comes together in a snap!


Dill Baked Fish

This easy weeknight dinner comes together in a snap!


Curried Chicken and Rice

The unique taste of curry livens up this chicken and rice dish.


Cuban Beans and Rice

Comfort food Cuban style. A tasty mix of beans, veggies, and spices poured over rice. Fantastico!


Creamy Chicken and Rice

This one-pan veggie and rice side dish is easy to make.


Chunky Tomato Vegetable Soup

This delicious soup is tasty and filling – perfect for lunch or a quick dinner.


Chili Roasted Vegetables

Garden vegetables roasted with chilli spices and olive oil. Serve these over sweet potatoes, brown rice or whole wheat pasta.


Chili Rice Pot

You’ll be eating this delicious one bowl, microwave-made, hearty meal in just 10 minutes.


Chili Over Rice Express

This speedy dish calls for basically no preparation.


Our Strawberry Crispy Bars are now 30% OFF 🍓

Just £1.71 per bar instead of £2.45. 👀

Grab yours now before they sell out!!!

👉 Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/snacks/strawberry-crispy-bar/
Consistency sends the strongest signal.
Show up in small ways, often your body notices.
#Shakethatweight #motivation
🔥 Craving comfort food and smashing your weight goals? You CAN have both!

Our delicious Spaghetti Bolognese is the perfect way to enjoy a hearty favourite while staying on track - packed with 20+ vitamins & minerals, 20.6g protein, vegetarian, and only 215 cals per meal! 🍝💪 

Whether it’s lunch on the go or a quick dinner solution, this meal keeps you full without the fridge fuss. 🙌

🎥 - @kates.losing.it 

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/weight-loss/meals/spaghetti-bolognese-10-meals/ to stock up now!
Not tried our Chocolate & Caramel Muesli yet? 🍫💛

It’s the perfect low cal friendly breakfast that actually tastes like a treat 😍

✨ High in protein to keep you fuller for longer 
💪 Packed with fibre to support digestion
⚡ Low calorie but seriously satisfying
⏱️ Quick, easy and perfect for busy mornings

If you’re bored of boring breakfasts…this one’s for you 🤤💫

Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-caramel-muesli/ 💻
You don’t need a perfect plan to begin.
One small step today is enough to move things forward.
#Shakethatweight #motivation
🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇

🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners
✔ just 205 cal per meal
✔ protein-packed to keep you full
✔ high in fibre & palm-oil free
✔ delicious chilli spice without the guilt 🌶️

👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/ 

Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪

🛒 Tap the link above to shop & add a bit of flavour to your day!

🎥 - @kates.losing.it - use code katelosingit10 for 10% off! 

#weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating
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