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Excellent 4.51 out of 5 based on 18,263 reviews
25% Off January Sale   Code: NEW2025

Chili Rice Pot

You'll be eating this delicious one bowl, microwave-made, hearty meal in just 10 minutes.
Serves: 4 Prep Time: 2 minutes Cooking Time: 10 minutes

Nutritional Information

Calories
197g
Fat
1.2g
Saturates
0.2g
Sugars
2.7g
Salt
36g
Protein
9.8g
Carbs
36.0g
Fibre
8.0g

Ingredients

  • 200g instant brown rice
  • 1 400g can pinto beans, drained and rinsed
  • 1 400g can no-salt-added diced tomatoes
  • 125ml water
  • 1/2 tsp chilli powder
  • 1/2 tsp garlic powder

Method

Place all ingredients into a microwaveable container and mix well. Cover and microwave on high until rice is done and liquid is absorbed, for about 10 minutes. Serve hot.

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Feeling the Monday blues? Shake them off with our Blue Monday Giveaway! 💙Your health starts with small steps, and we are here to bring you a bundle that’ll kickstart your health journey!🎉 What’s up for grabs: * 1 x Neom Sleep Pod Starter Pack 💤 * 1 x Long Fabric Resistance Band – Heavyweight 💪 * 21 x New Starter Selections 😍 * 1 x Shake That Weight Blue Shaker 🥤 💡 It’s time to prioritise YOU.How to enter: - Simply like this post ✅ - Make sure you’re following us 📱 - Tag a self-care friend in the comments 🫶Enter by 27th January, with the winner revealed on the 28th. UK entrants only. 🇬🇧Good luck ✌️

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We LOVE seeing your taste tests so please keep them coming! 🥰Our delicious noodles are ideal as a quick lunch or dinner, and are full of all the healthy stuff you need when losing weight as part of a very low calorie diet. 😌You’ll be amazed that our Chicken Curry Noodles are just 201 calories per meal while still being packed full of protein, fibre and various other vitamins and minerals. They’re even suitable for vegetarians! 😃Head over to www.shakethatweight.co.uk or click the link in our bio! 🔗

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Join the Shake Club and unlock exclusive rewards! 🎉 
Here’s whats in store for you: 👀
Earn points to level up and enjoy amazing benefits ✨ 
Free birthday gift - because you deserve it! 🎁
Refer a friend & both of you get a £5 voucher 🤝 
Platinum VIP perks include a £25 voucher to spend 🌟 
Redeem loyalty points in our exclusive Members Shop 🙌Ready to shake things up? Tap below to join NOW or click the link in our bio! 😃🔗 https://www.shakethatweight.co.uk/loyalty-scheme/ 
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🚨 25% OFF sitewide with code NEW2025 at checkout. 🚨Make sure to prioritise you this year! 😃🙌💻 Shop Now: www.shakethatweight.co.uk or click the link in our bio!

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This has made our day 😫😂 Thank you for the song @lydialucyofficial 🥰👏#enjoythejourney #shakethatweight #weightloss #weightlossjourney #weightlosstransformation #motivation