Recipes: Quick Meals under 30 minutes

Easy Black Bean Soup

This dish comes together in a snap!

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Dill Baked Fish

This easy weeknight dinner comes together in a snap!

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Curried Chicken and Rice

The unique taste of curry livens up this chicken and rice dish.

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Cuban Beans and Rice

Comfort food Cuban style. A tasty mix of beans, veggies, and spices poured over rice. Fantastico!

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Creamy Chicken and Rice

This one-pan veggie and rice side dish is easy to make.

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Chunky Tomato Vegetable Soup

This delicious soup is tasty and filling – perfect for lunch or a quick dinner.

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Chili Roasted Vegetables

Garden vegetables roasted with chilli spices and olive oil. Serve these over sweet potatoes, brown rice or whole wheat pasta.

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Chili Rice Pot

You’ll be eating this delicious one bowl, microwave-made, hearty meal in just 10 minutes.

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Chili Over Rice Express

This speedy dish calls for basically no preparation.

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Chicken with Mushrooms and Rice

All you have to do is assemble this dish. The rice cooker will do the rest!

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