The BLT stands for beans, lettuce and tomato!
Quick Meals under 30 minutes
Serve this salmon with sweet potatoes and steamed vegetables.
Like stir-fry on the go, this healthy wrap is made with tofu, veggies, and brown rice.
This fresh spring salad is very colorful with black beans, red leaf lettuce, radishes, and more. It is a delicious way to eat more vegetables.
Warm up in a jiffy with our 10 minute corn chowder recipe.
This chili soup is easy to make and very filling.
This simple bean soup comes together in a snap and is a perfect way to get plenty of nutrients and filling fibre.