Sale Extended! 10% Off use: SAVE10 (ends 2nd Feb)

Category: Lunch and Light Dinners

Peasant Soup

This may be called peasant soup, but it is a meal fit for a king!


Lowfat Egg Rolls

Most egg rolls use pork but we are using lean ground chicken.


Lentil Chili Soup

Looking for a tasty, vegetarian chili? Well look no further — we have you covered!


Grilled Fish and Vegetables

Spray oil 4 boneless fish filets 150g kale 1 bunch asparagus 1/2 red pepper, cored, seeded, and cut into strips 400g pineapple chunks


Grilled Chicken and Kale

Spray oil 2 chicken breasts, sliced in half horizontally 150g kale 1 bunch asparagus 1/2 red pepper, cored, seeded, and cut into strips


Garlic Potato Soup

This filling, flavourful soup is packed with nutrients!


Healthy Plate

You can use tuna or chicken for this recipe.


Asian Broccoli Prawn Potato

2 medium sweet potatoes 50g fresh broccoli florets 1 spring onion, thinly sliced 200ml low-sodium chicken stock 2 teaspoons low-sodium soy sauce 1 teaspoon white wine vinegar 2


Arroz con Pollo Salad

Chicken and rice are delicious together, and even more wonderful in this light, simple salad.


April Fool Chili

Believe it or not, you won’t taste the pumpkin!


You don’t need a perfect plan to begin.
One small step today is enough to move things forward.
#Shakethatweight #motivation
🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇

🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners
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This isn’t about restriction it’s about alignment.
Choosing your long-term wellbeing over short-term comfort adds up.
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Weight loss is hard enough - meals shouldn’t be. 
Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘 
Perfect for busy days, tired evenings, or whenever you want comfort without guilt.
Small choices. Big progress.
👉 Click the link in our bio to order yours today. 
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Missed days happen. Giving up doesn’t have to.
Get back to it gently - progress is built by continuing, not quitting.
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Thinking about starting your weight loss journey but not sure where to begin? 😣

Thinking about eating healthier but not sure where to begin? 🫶

We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪

Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌
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