Category: Lunch and Light Dinners

Chicken BBQ Salad

Barbecue sauce takes this chicken salad to a whole new level.


Caribbean Bean Salad

This tasty salad is a meal by itself.


Bean Burros

These make for a light dinner and go great with steamed veggies or a tossed salad.


Taco Chip Salad

In this salad, grated carrot replaces cheddar cheese while the tortilla chips add flavor and crunch.


Light Lasagna

Lasagna is lighter with this tofu recipe.


Veggie Burros

Full of flavour from salsa, beans and veggies and sour cream, these burros make a quick, hot meal.


Vegetarian Chili Pot

This chili is filled with pantry staples and packs a hefty nutritional punch.


Weekday Budget Paella

1 tablespoon olive oil 3 cloves garlic, minced 1 onion, diced 2 diced carrots 1 diced green pepper 300g frozen peas and carrots 350g


Winter Green Super Soup

Broccoli, greens and leeks make a super soup with great flavor and an impressive array of nutrients. This soup is guaranteed to disappear quickly!


Ratatouille

2 tablespoons olive oil 1 onion, chopped 1 shallot, crushed 2 crushed garlic cloves 1 tablespoon Italian seasoning pinch rosemary 1 bayleaf black