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Excellent 4.51 out of 5 based on 19,704 reviews
50% Off Strawberry Meal Bars - Limited Time Offer!

Category: 200-300 Calories

Shake That Weight ™

14th September 2017 • 8 years ago

Mediterranean Style Garbanzo Beans

Beans: 1 lb dried garbanzo beans, soaked and boiled until tender 1 teaspoon olive oil 1 tablespoon minced garlic/garlic paste 250ml no-added-salt

Shake That Weight ™

• 8 years ago

Double Lemon Cheesecake

You save 100 calories and 11 grams of fat per slice with this treat compared to regular cheesecake. And even MORE compared to regular cake with frosting.

Shake That Weight ™

• 8 years ago

White Chili

Cook the dried beans: 1 12-ounce bag dried lima beans Enough water to cover the beans Chili: Cooked lima beans 1L chicken

Shake That Weight ™

• 8 years ago

Healthy Breakfast Plate

This breakfast plate is lower in fat and calories than a regular fast food breakfast. But the nutrients and fibre will jump start anyone’s day with a healthier start.

Shake That Weight ™

14th August 2017 • 9 years ago

Flavor Plate

4 3-ounce fillets of salmon, grilled with a light spray of vegetable oil 400g cooked brown rice with juice of 1 lemon

Shake That Weight ™

18th May 2017 • 9 years ago

Cuban Black Bean Salad

400g cooked brown rice 400g black beans, rinsed 1 tomato, diced 1 diced red onion 1/2 teaspoon garlic powder 1/2 teaspoon ground cumin Pinch chilli

Shake That Weight ™

17th May 2017 • 9 years ago

Creamy Carrot Soup

White pepper and fresh ginger make this soup anything but bland! It’s filled with vitamins, minerals, and flavour.

Shake That Weight ™

• 9 years ago

Cinnamon Raisin Bread Pudding

A very moist custardy bread pudding made with sourdough bread.

Shake That Weight ™

• 9 years ago

Chili Over Rice Express

This speedy dish calls for basically no preparation.

Shake That Weight ™

• 9 years ago

Chicken with Mushrooms and Rice

All you have to do is assemble this dish. The rice cooker will do the rest!

Keeping on track and staying consistent can be hard. And this is where Shake That Weight comes in. 👀

Our range of meals, shakes and snacks are designed to make healthy choices simple, convenient and sustainable. Whether you’re trying to lose weight, stay on track with your goals, or just want nutritious options that fit into your busy lifestyle, we’ve got you covered. 🙂

High in protein, packed with vitamins and minerals, and ready in minutes - it’s healthy living made easier. 💪

📷 - @kates.losing.it

Head over to https://www.shakethatweight.co.uk/shop/bundles/ or click the link in our bio to get started today.

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Open post by shakethatweightdiet with ID 18105563272886014
Keeping on track and staying consistent can be hard. And this is where Shake That Weight comes in. 👀 Our range of meals, shakes and snacks are designed to make healthy choices simple, convenient and sustainable. Whether you’re trying to lose weight, stay on track with your goals, or just want nutritious options that fit into your busy lifestyle, we’ve got you covered. 🙂 High in protein, packed with vitamins and minerals, and ready in minutes - it’s healthy living made easier. 💪 📷 - @kates.losing.it Head over to https://www.shakethatweight.co.uk/shop/bundles/ or click the link in our bio to get started today.

Convenience without compromise. 🥘✨

Our ready meals are pressure cooked and vacuum sealed to lock in freshness and flavour - meaning they stay shelf-stable for up to 12 months without refrigeration.

Perfect for busy days, quick dinners, or staying on track with your goals when life gets hectic.

Healthy eating made easier. 💪

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ready-meals/

0 0
Open post by shakethatweightdiet with ID 17902419942223348
Convenience without compromise. 🥘✨ Our ready meals are pressure cooked and vacuum sealed to lock in freshness and flavour - meaning they stay shelf-stable for up to 12 months without refrigeration. Perfect for busy days, quick dinners, or staying on track with your goals when life gets hectic. Healthy eating made easier. 💪 👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/ready-meals/

There’s no timeline to compare yourself to.
Keep showing up, consistency is where change begins.
#Shakethatweight #motivation

0 0
Open post by shakethatweightdiet with ID 18121126138580870
There’s no timeline to compare yourself to. Keep showing up, consistency is where change begins. #Shakethatweight #motivation

🚨 30% OFF EVERYTHING - PAYDAY SALE NOW LIVE🚨

No code. No minimum spend.
Just 30% off across the entire site. 💪

If you’ve been waiting to:

Start your weight loss journey ⏰ 
Restock your favourite meals 🥘 
Try our high-protein shakes & ready meals 🥤 

This is your moment. 💪

Simple. Structured. Science-backed.

Everything you need to make weight loss easier now 30% off. But don’t wait…

Ends Sunday at midnight!! 👀

Click the link in our bio or head over https://www.shakethatweight.co.uk/on-sale/
#mealreplacements

4 0
Open post by shakethatweightdiet with ID 18069620870540186
🚨 30% OFF EVERYTHING - PAYDAY SALE NOW LIVE🚨 No code. No minimum spend. Just 30% off across the entire site. 💪 If you’ve been waiting to: 
Start your weight loss journey ⏰ 
Restock your favourite meals 🥘 
Try our high-protein shakes & ready meals 🥤 
 This is your moment. 💪 Simple. Structured. Science-backed. 
Everything you need to make weight loss easier now 30% off. But don’t wait… 
Ends Sunday at midnight!! 👀 Click the link in our bio or head over https://www.shakethatweight.co.uk/on-sale/ #mealreplacements

Sealed by science, not additives. 🥘🔬
Fresh ingredients, pressure cooked, vacuum sealed - staying fresh for up to 12 months with no fridge needed.

Healthy choices shouldn’t be hard.

These ready meals make it easier to stay consistent with your goals, without sacrificing flavour or convenience. 💪🍽️

👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/get-started/ready-meals/ to try them for your self!

1 0
Open post by shakethatweightdiet with ID 18104377318863318
Sealed by science, not additives. 🥘🔬 Fresh ingredients, pressure cooked, vacuum sealed - staying fresh for up to 12 months with no fridge needed. Healthy choices shouldn’t be hard. These ready meals make it easier to stay consistent with your goals, without sacrificing flavour or convenience. 💪🍽️ 👉 Click the link in our bio or head over to https://www.shakethatweight.co.uk/get-started/ready-meals/ to try them for your self!

Comfort can feel safe, but it can also keep you stuck.
Growth starts when you gently choose differently.
#Shakethatweight #motivation

1 0
Open post by shakethatweightdiet with ID 17947415933966319
Comfort can feel safe, but it can also keep you stuck. Growth starts when you gently choose differently. #Shakethatweight #motivation
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