Healthy Breakfast Plate

This breakfast plate is lower in fat and calories than a regular fast food breakfast. But the nutrients and fibre will jump start anyone's day with a healthier start.
Serves: 1 Prep Time: 5 minutes Cooking Time: 5 minutes

Nutritional Information

Calories
287g
Fat
5.0g
Saturates
2.7g
Sugars
33.2g
Salt
336g
Protein
17.4g
Carbs
45.0g
Fibre
3.3g

Ingredients

  • 250ml 0% Greek yogurt
  • 200g fresh fruit
  • 1 slice whole grain toast

Allergens: Milk, Wheat

Method

Arrange this breakfast on a large plate. Enjoy!