Sale Extended! 10% Off use: SAVE10 (ends 2nd Feb)

Category: 100-200 calories

Barbecued Chicken Salad

225g boneless, skinless chicken breast, cut into thick strips 100ml light barbecue sauce 1 teaspoon granulated garlic 1 teaspoon chili powder Salad


Cajun Stuffed Peppers

4 green bell peppers 400g kidney beans, rinsed, drained 200g cooked brown rice 1 teaspoon Cajun spice mix 400g peeled, diced tomatoes with


Carrot Sweet Potato Soup

Carrot and sweet potato soup makes a delicious chilled soup that’s perfect for summertime.


Carrot Ginger Salad

1 iceberg lettuce 16 cherry tomatoes 3 grated carrots 1 tablespoon grated ginger root 1 bunch sliced spring onions Red wine vinegar to taste Place


Bruschetta

This bruschetta is a flavorful and crunchy appetizer or snack.


Antipasto Bean Salad

This fresh spring salad is very colorful with black beans, red leaf lettuce, radishes, and more. It is a delicious way to eat more vegetables.


10 Minute Chili Soup

This chili soup is easy to make and very filling.


10 Minute Bean Soup

This simple bean soup comes together in a snap and is a perfect way to get plenty of nutrients and filling fibre.


Crockpot Steel Cut Oats With Apples and Cherries

1 cup steel cut oats 3 cups water 1/2 cup dried apples, chopped 1/2 cup dried cherries (pitted) big dash of apple


Roasted Winter Vegetable Soup

1 butternut squash, cut in half and seeded and stem removed 1/2 onion 1 yellow bell pepper 2 carrots 4 cups low-sodium


You don’t need a perfect plan to begin.
One small step today is enough to move things forward.
#Shakethatweight #motivation
🔥 Craving something tasty on your weight-loss journey? Meet your new go-to meal 👇

🍜 Shake That Weight Beef Chilli Noodles – low-cal, high-flavour fuel for busy days or quick dinners
✔ just 205 cal per meal
✔ protein-packed to keep you full
✔ high in fibre & palm-oil free
✔ delicious chilli spice without the guilt 🌶️

👉 https://www.shakethatweight.co.uk/shop/weight-loss/meals/beef-chilli/ 

Whether you’re smashing goals or just need something that tastes great and keeps you on track, this hearty bowl has you covered. 💪

🛒 Tap the link above to shop & add a bit of flavour to your day!

🎥 - @kates.losing.it - use code katelosingit10 for 10% off! 

#weightlossmeals #dietfriendly #mealreplacement #Shakethatweight #healthyeating
This isn’t about restriction it’s about alignment.
Choosing your long-term wellbeing over short-term comfort adds up.
#Shakethatweight #motivation
Weight loss is hard enough - meals shouldn’t be. 
Our Beef Chilli with Beans gives you warmth, flavour, and proper nutrition in one easy meal! 🫘 
Perfect for busy days, tired evenings, or whenever you want comfort without guilt.
Small choices. Big progress.
👉 Click the link in our bio to order yours today. 
#ShakeThatWeight #Healthy
Missed days happen. Giving up doesn’t have to.
Get back to it gently - progress is built by continuing, not quitting.
#Shakethatweight #motivation
Thinking about starting your weight loss journey but not sure where to begin? 😣

Thinking about eating healthier but not sure where to begin? 🫶

We’ve got you covered! Explore our delicious range of shakes and ready meals as well as our plans, designed to make eating healthy simple and hassle-free. We deliver - you enjoy, feel good, and love every bite! 😍💪

Head over to https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio to learn more! 🙌
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