1 cup steel cut oats 3 cups water 1/2 cup dried apples, chopped 1/2 cup dried cherries (pitted) big dash of apple
Serves: 8 Prep Time: 5 minutes
1 cup steel cut oats
3 cups water
1/2 cup dried apples, chopped
1/2 cup dried cherries (pitted)
big dash of apple pie spice
drizzle honey (1/2 tsp per person)
skim or soy milk (1/2 cup per person)
Place the oats, water, dried fruit and spice into a crock pot.
Cover with a lid and turn on high.
Cook for 2 hours.
The oatmeal is done when the water is absorbed and the oatmeal is thick.
Serve warm with milk (use 1/2 cup skim milk per person) and a little drizzle of honey or chill for later use.
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