Carrot Sweet Potato Soup

500ml water
4 chopped carrots
2 chopped peeled sweet potatoes
1 chopped onion
2 cloves garlic
2 Tbsp orange juice concentrate – undiluted
1 Tbsp honey
1/4 tsp nutmeg
black pepper to taste

Place water, carrots, sweet potatoes, onions, and garlic in a large soup pot. Bring to a boil and then reduce heat and simmer until vegetables are tender, about 15-20 minutes.
Using a hand blender, puree the soup. Or puree in blender or food processor – be careful since hot soup can really burn! Stir in remaining ingredients and return to pot. Reheat to serving temperature above 150 degrees. Note: This soup can be prepared in the microwave. Serve it as a delicious chilled soup in the summer.

Leave a Reply

Your email address will not be published. Required fields are marked *