Packing Tips

No matter who you are packing for a holiday can be a highly stressful event especially left until last minute, I know that’s me anyway, struggling to cram all my essentials and just-in-case outfits in to my bag, here are some of the best packing tips I have picked up from around the web, to make packing for that holiday a little less stressful.

Reduce by a Third

Everybody’s done it – packed 4 pairs of shorts and then only worn one pair all holiday. Don’t make the cardinal sin of over-packing. Lay all of your clothes on the bed and be ruthless – aim to get rid of a third of what you think you may need. Think colour blocking, and outfit versatility to make the most out of what you do pack.

Towel on Top

What’s the first thing everyone wants to do when they get to the hotel? Go to the beach, of course! Make life easier by packing your towel last – not only will it mean a quick turnaround from landing to lounger, but it will also cover any loose clothing in your case. Win-win! Top tip, pack a thin slightly smaller towel, beach towels are ace but can take up a hefty portion of your suitcase.

Clever Accessorising

A few well-chosen accessories, rather than entire extra outfits, will keep you prepared for any unexpected holiday occasions. Think fancy flip-flops, a beautiful scarf or tie, a smart belt or some fashion jewellery to give your outfit some difference.

Breathing Room

This isn’t a pre-flight meditation technique – we’re talking about your case. There’s no denying that when you return you’ll be packing some serious souvenirs for your friends and family – just leave enough room!

Use a Vacuum Pack

They’re cheap to buy and don’t actually need a vacuum – just roll the air out. They keep all of your clothes packed neatly together and protect them from any spillages. Beware, your clothes may appear to shrink but they’ll still weigh the same. Know your baggage allowance limits.

Wear Your Heavy Items

How many clothes can you wear at once? On a serious note, make sure you wear your heaviest footwear and pack your lightest flip flops. Not only will you save space in your case, you’ll also save on baggage allowance. While talking heavy items, look out for lightweight suitcases, and save yourself a few pounds.

Protect Your Clothes

From covering the soles of your shoes, to making sure anything that could leak is sealed far away from your clothing, and even packing all your clothes inside out. To avoid any unwanted marks or stains which will dirtying up your clothes before you have even had a chance to wear them.

At Shake That Weight, we’ve created diet plans to suit every lifestyle and every goal. Whether you’re looking for a complete reset or a more flexible approach, there’s a plan designed to help you succeed.

🥤 Delicious shakes
🥣 Tasty soups
🍝 Satisfying meals
🍫 Indulgent bars
🍓 Sweet treats you’ll actually look forward to

Every meal replacement is carefully formulated to provide the protein, vitamins and minerals your body needs while helping you stay on track with your weight-loss journey. That means you can focus less on counting calories and more on building sustainable habits that work for you.

Because losing weight shouldn’t feel like punishment. It should feel simple, enjoyable and achievable. 🙌

Discover the plan that’s right for you and start your journey today. Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/  to check out our favourite bundle! 

#weightloss #mealreplacement #motivation
🍫 Chocolate lovers… this one’s for you. 🤎

Craving something sweet without derailing your weight loss goals? Our bestselling Chocolate Shake is smooth, creamy and tastes like a treat, while working hard to keep you on track. 💪
✨ Why you'll love it:�🤎 Delicious chocolate flavour�💪 20.5g protein�🌾 High in fibre�🌿 Gluten free & vegetarian�✨ 20+ vitamins & minerals�🚫 No artificial sweeteners
�🥤 A complete meal replacement in every shake!

Whether you're rushing out the door, powering through a busy afternoon or need a quick, nutritious meal, it's the easiest way to stay satisfied without the guesswork. 
Tap the link in our bio to stock up and discover why it's one of our most-loved flavours. 📲

#ChocolateShake #MealReplacement #WeightLoss
Whether you’re craving a creamy shake for breakfast, a satisfying meal for lunch, or something quick and delicious on the go, we’ve got every meal covered. 💪✨

✔️ High in protein
✔️ Low in carbs
✔️ Rich in fibre
✔️ Packed with essential vitamins and minerals to support your weight loss journey

Losing weight doesn’t have to mean missing out on great-tasting food. With a huge range of shakes, meals, bars and snacks to choose from, staying on track has never been easier. 🙌

Ready to get started? Head to https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/  or the link in our bio today. 📲

#weightloss #motivation
Breakfast just got a berry delicious upgrade. 🫐🍓

Who says weight loss breakfasts have to be boring? 🥱 

Our Mixed Berry Yoghurt with Muesli is creamy, fruity and packed with crunchy muesli for the perfect way to start your day. Best of all? Just add water and breakfast is served in minutes. 🙌

💜 16.1g protein to help keep you feeling fuller for longer
🫐 High in fibre
🌟 Packed with 20+ vitamins & minerals
🥣 Just 201 calories per serving
🌱 Vegetarian & palm oil free

Whether you’re rushing out the door or taking five minutes for yourself, this is a breakfast that works as hard as you do. 💪

Who’s adding this to their next order? 👇
🛒 Tap the link in our bio to shop! 

#fibre #motivation
💥 Cookie lovers… this one’s for you. 🍪🤎

And @kates.losing.it has got a great idea 👀 

Who says your weight loss journey has to mean saying goodbye to your favourite treats?

Our Cookie Crunch Meal Bar delivers the crunchy cookie texture and smooth milk chocolate flavour you crave, while still keeping you on track. 🙌

✨ Complete meal replacement
💪 14.8g protein
🔥 Just 210 calories
🌾 Gluten free
🥗 Suitable for vegetarians
🧡 Packed with essential vitamins & minerals

Perfect for busy days, lunch on the go, or those moments when you’re craving something sweet but still want to smash your goals. 💫

Because healthy choices should never feel like a compromise. 🍫

👉 Shop now via the link in our bio and see why this is a favourite for so many! Or head over to - https://www.shakethatweight.co.uk/shop/weight-loss/bars/cookie-crunch/
A new week means a fresh start… and it’s time to stock up on your meal replacements for the week ahead! 😊

From creamy shakes and satisfying meals to delicious bars, there’s plenty of variety to keep your weight loss journey enjoyable. With so many flavours and textures to choose from, staying on track never has to feel repetitive. 🫶

Life gets busy, but that doesn’t mean healthy eating has to take a back seat. Plan ahead, stay prepared, and make this your easiest week yet. 🙌

👉 Tap the link in our bio or shop now:
https://www.shakethatweight.co.uk/shop/bundles/21-diet-meal-bundle-inc-bars/
Shopping Cart
Close
Subtotal: £0.00

No products in the basket.