Health & Wellbeing
Shake That Weight ™
16th February 2018 • 6 years ago
Ketogenic diets could help slow ageing – yes, really!
Ketogenic diets could help slow ageing – yes, really! Unfortunately, time and ageing eventually come for us all. That doesn’t mean
Shake That Weight ™
13th February 2018 • 6 years ago
5 Dieting Mistakes That Might Be Stopping You From Losing Weight
Dieting can be a complicated. You might think you’re doing everything by the book and doing exactly what you’re supposed to and
Shake That Weight ™
15th January 2018 • 6 years ago
How To Stay On Track With Your New Years Resolutions
As we all know, New Year is a time when many of us make resolutions to change and improve our lives in
Shake That Weight ™
20th December 2017 • 6 years ago
How Many Calories Do You Burn In A Day?
Our bodies are constantly burning calories all day long, whether we’re eating, reading or sleeping. No matter how sedentary the task, your
Shake That Weight ™
6th November 2017 • 6 years ago
How leading a healthier lifestyle is important for asthma-sufferers
Around five and a half million people in the UK are currently being treated for asthma, and if one of those is
