Tony Jenkinson - Lost Two stone!

My Name is Tony and I am a lorry driver. Being on the road all the time can lead to a very unhealthy diet of snacking and eating from service stations. I knew I needed to start losing weight when I saw a photo of myself and I was shocked by how much weight I had put on. I wanted to get my confidence back and feel happy with the way I look again. That is what led me to start Shake That Weight

Then...
...Wow!

As a lorry driver I have to climb in and out of a lorry to load and unload. The extra weight I was carrying was taking its toll on my knees. I would also struggle to sleep in the cab as the beds are quite small.

I never thought I would be able to change and I would just be stuck at this size forever. I thought it would be impossible to manage through the day on just shakes and fruit, so I was quite surprised with how they filled me enough to keep me satisfied. I love the strawberry shake, it tastes good and I look forward to drinking it. I never thought you would hear me say that!

Thanks to Shake That Weight I now realise that I need to make a change in my life style. I noticed the difference after just 2 week's, I can't believe how the weight has just fallen off. I now need a new wardrobe!

The delivery is fast and the Shake That Weight staff on the phone are very helpful and friendly too. It works! so I can definitely recommend the diet. Especially to those who think they can't do it as they have tried everything. I'm a fifty year old lorry driver, so I am proof anyone can do this

Thanks Shake That Weight. I am super happy with the new me. My mother-in-law is now giving it a try too.

Start your journey

*Weight loss results are different for each individual and yours may vary.

One of our wonderful Shake That Weight ambassadors, @kates.losing.it has come up with another incredible food hack and we can’t wait to try it ourselves! 🍫

Gooey, chocolatey and delicious… while helping you stay on track with your weight loss goals. 🙌

Honestly, what’s not to love? 😍🤤

Fancy trying them for yourself? 😊

Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/bars/milk-chocolate-big/

#ShakeThatWeight #enjoythejourney #motivation
Make Monday your fresh start 🩵
Not because it’s a new week, but because you deserve another chance to show up for yourself. Every healthy choice, no matter how small, is a step in the right direction. 
#shakethatweight
Breakfast shouldn’t feel like a compromise… 😍🍫

If you’re craving something sweet in the morning but still want to stay on track, our Chocolate & Caramel Muesli has you covered 💛

Packed with protein to help keep you feeling fuller for longer, high in fibre to support digestion, and low in calories, it’s the perfect way to start your day without sacrificing flavour ✨

Think crunchy chocolatey goodness, delicious caramel flavour, and a breakfast that feels more like a treat than a diet food 🤤

Because healthy eating should never be boring 🙌

Ready to give it a try?

Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-caramel-muesli/ 💻 

#shakethatweight #weightloss
Last chance!! 👀🚨 

30% OFF sitewide… no code needed!
If you’ve been waiting for the perfect time to reset, this is it! 

Get ready for summer, feel confident again, and finally hit those goals! 💪 From shakes to bars to ready meals… everything you need to stay on track without the stress 
But don’t wait… this ends TONIGHT!

Don’t miss out  https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio!

#shakethatweight #WeightLoss #sale
HUGE SALE NOW LIVE! 🙌

30% OFF sitewide… no code needed
If you’ve been waiting for the perfect time to reset, this is it! 🚨

Get ready for summer, feel confident again, and finally hit those goals! 💪 From shakes to bars to ready meals… everything you need to stay on track without the stress 
But don’t wait… this ends midnight Monday!

Don’t miss out  https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio!

#shakethatweight #WeightLoss #sale
You NEED to try these delicious Chocolate Hazelnut Fudgy Brownie Bites made using our Chocolate Hazelnut Shake 🍫✨🤎

They’re high-protein, flourless, super fudgy and made with healthier ingredients… the perfect sweet treat when those chocolate cravings hit 🙌

✨ What you’ll need:

•1 packet Shake That Weight Chocolate Hazelnut Shake
• 2 ripe bananas, mashed
• 1/2 cup Greek yogurt
• 1/4 cup honey, maple syrup or sweetener
• 2 eggs
• 1 cup oat flour
• 1/2 cup cocoa powder
• 1/2 tsp baking powder
• Pinch of salt
• 2–3 drops vanilla extract

Optional:
• Splash of milk if the mixture feels too thick
• Handful of chocolate chips if you want an extra indulgent touch 🍫
(I made mine without chocolate chips!)

✨ Method:
Preheat your oven to 175°C and line an 8x8 inch baking tray with parchment paper or use a silicone baking dish.
Mash the bananas, then mix in the Greek yogurt, eggs, sweetener and vanilla.

In a separate bowl, combine the oat flour, cocoa powder, Shake That Weight shake packet, baking powder and salt.
Gradually fold the dry ingredients into the wet mixture until just combined - avoid overmixing as protein-based bakes can become rubbery.

Fold in chocolate chips if using, then pour the mixture into your baking dish and bake for 20–25 minutes.
Allow to cool completely before slicing so they set properly ✨

Quick tip - keep mine in the fridge as the yogurt and bananas help keep them extra moist and fudgy 😍

A big thanks to @kates.losing.it for this incredible recipe and video. 

Fancy trying it for yourself? Head over to https://www.shakethatweight.co.uk/shop/weight-loss/shakes/chocolate-hazelnut-shake/  or click the link in our bio! 

#healthyweightloss #protein #healthyrecipe #weightlossjourney
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