Samantha Cordingley - Lost TWO stone!

I just couldn’t get the weight off by doing standard diets. A pound here and a pound there and then putting two pounds back on when having a meal out or a drink etc. I needed something that not only works but comes off quickly to give me the motivation and focus to carry on and stick with it. I’m very much an all or nothing person and this plan is great for that.

Then...
...Wow!

The first week is the hardest but I found going to bed early and drinking lots of water helped me over those first few days. Once in bed I knew I would wake up feeling so good and it was another day ticked off. I kept a chart and would tick off each day. I had so much energy and felt an instant sharpness and very alert feeling. I literally felt like I could run to the moon and back. Loved being in control of my life not only with eating but drinking too. Loved the abstinence and sobriety. It really opened my mind and way of thinking.

The big chocolate peanut bar is my favourite, I always had one first thing and looked forward to it every morning. I found all the noodles tasty and so easy to make. The shakes were also refreshing and very filling. The soups are really good as well.

I would recommend it to anyone who wants amazing results and quick. It keeps you motivated and focused. The weight literally falls off if you stick to it. A brand new you is so easy to achieve with this plan! The products are so tasty and there is so much choice for everyone.

Start your journey

*Weight loss results are different for each individual and yours may vary.

One of our wonderful Shake That Weight ambassadors, @kates.losing.it has come up with another incredible food hack and we can’t wait to try it ourselves! 🍫

Gooey, chocolatey and delicious… while helping you stay on track with your weight loss goals. 🙌

Honestly, what’s not to love? 😍🤤

Fancy trying them for yourself? 😊

Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/bars/milk-chocolate-big/

#ShakeThatWeight #enjoythejourney #motivation
Make Monday your fresh start 🩵
Not because it’s a new week, but because you deserve another chance to show up for yourself. Every healthy choice, no matter how small, is a step in the right direction. 
#shakethatweight
Breakfast shouldn’t feel like a compromise… 😍🍫

If you’re craving something sweet in the morning but still want to stay on track, our Chocolate & Caramel Muesli has you covered 💛

Packed with protein to help keep you feeling fuller for longer, high in fibre to support digestion, and low in calories, it’s the perfect way to start your day without sacrificing flavour ✨

Think crunchy chocolatey goodness, delicious caramel flavour, and a breakfast that feels more like a treat than a diet food 🤤

Because healthy eating should never be boring 🙌

Ready to give it a try?

Click the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/breakfast/chocolate-caramel-muesli/ 💻 

#shakethatweight #weightloss
Last chance!! 👀🚨 

30% OFF sitewide… no code needed!
If you’ve been waiting for the perfect time to reset, this is it! 

Get ready for summer, feel confident again, and finally hit those goals! 💪 From shakes to bars to ready meals… everything you need to stay on track without the stress 
But don’t wait… this ends TONIGHT!

Don’t miss out  https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio!

#shakethatweight #WeightLoss #sale
HUGE SALE NOW LIVE! 🙌

30% OFF sitewide… no code needed
If you’ve been waiting for the perfect time to reset, this is it! 🚨

Get ready for summer, feel confident again, and finally hit those goals! 💪 From shakes to bars to ready meals… everything you need to stay on track without the stress 
But don’t wait… this ends midnight Monday!

Don’t miss out  https://www.shakethatweight.co.uk/on-sale/ or click the link in our bio!

#shakethatweight #WeightLoss #sale
You NEED to try these delicious Chocolate Hazelnut Fudgy Brownie Bites made using our Chocolate Hazelnut Shake 🍫✨🤎

They’re high-protein, flourless, super fudgy and made with healthier ingredients… the perfect sweet treat when those chocolate cravings hit 🙌

✨ What you’ll need:

•1 packet Shake That Weight Chocolate Hazelnut Shake
• 2 ripe bananas, mashed
• 1/2 cup Greek yogurt
• 1/4 cup honey, maple syrup or sweetener
• 2 eggs
• 1 cup oat flour
• 1/2 cup cocoa powder
• 1/2 tsp baking powder
• Pinch of salt
• 2–3 drops vanilla extract

Optional:
• Splash of milk if the mixture feels too thick
• Handful of chocolate chips if you want an extra indulgent touch 🍫
(I made mine without chocolate chips!)

✨ Method:
Preheat your oven to 175°C and line an 8x8 inch baking tray with parchment paper or use a silicone baking dish.
Mash the bananas, then mix in the Greek yogurt, eggs, sweetener and vanilla.

In a separate bowl, combine the oat flour, cocoa powder, Shake That Weight shake packet, baking powder and salt.
Gradually fold the dry ingredients into the wet mixture until just combined - avoid overmixing as protein-based bakes can become rubbery.

Fold in chocolate chips if using, then pour the mixture into your baking dish and bake for 20–25 minutes.
Allow to cool completely before slicing so they set properly ✨

Quick tip - keep mine in the fridge as the yogurt and bananas help keep them extra moist and fudgy 😍

A big thanks to @kates.losing.it for this incredible recipe and video. 

Fancy trying it for yourself? Head over to https://www.shakethatweight.co.uk/shop/weight-loss/shakes/chocolate-hazelnut-shake/  or click the link in our bio! 

#healthyweightloss #protein #healthyrecipe #weightlossjourney
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