Paula Caine - Lost ONE & HALF stone!

Then...
...Wow!

I am a civil servant from Blackpool, and as I have a desk job working long hours, its hard to burn the calories. I cherish weekends with my husband and my two sons and love family time. its always a struggle to lose weight but since giving up smoking its always been a chore as food is something I love, its just trying to strike the right balance.

I always lacked confidence as I have always had an issue with my weight and had tried many diets before, however after a mortifying experience of being stuck in a dress decided enough was enough. I found Shake That Weight on the internet and decided to give it a go as the products were quite varied and reasonably priced in comparison to other brands.

The first week seemed ok and easy to follow on VLCD and on the first weigh in I had lost 7 lbs – this spurred me on to continue. I soon started to feel a difference in my clothes and even when some weeks the loss wasn’t great, I could feel a difference in inches.

The noodles were great, but my favourite had to be the bars which felt like a naughty treat! I have managed to lose 20lbs in total with Shake That Weight, and I have a holiday coming up where I have plucked up the courage to wear a bikini for the first time in years.

I have more confidence and would definitely recommend to anyone who like me has found the pounds creeping on. its easy to stick to, and the products are really easy to make with some great flavours. I always have a bar in my bag even now

Start your journey

*Weight loss results are different for each individual and yours may vary.

Taste test time 😋 

Our Pork with Dijon Mustard ready meal brings together succulent pork in a creamy Dijon sauce with carrots, parsnips and potatoes - all in just 341 calories. ✅ 

High protein, low carb, gluten free and no need to refrigerate.
🙌

Head over to https://www.shakethatweight.co.uk/shop/weight-loss/ready-meals/pork-dijon/ or click the link in our bio to order yours today!

🎥 - @kates.losing.it 

#ShakeThatWeight
AVAILABLE NOW! 🚨🎉

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes

Delicious. Filling. Guilt-free.

👉 Now available to order! Head over to https://www.shakethatweight.co.uk/shop/meals/savoury-meals/chip-shop-curry-sauce-with-rice/ or click the link in our bio to order yours today! 🥰

#ShakeThatWeight
Obsessed with this idea…CANDY GRAPES 🍇😍

Such a great idea @kates.losing.it using our blackcurrant water flavouring powder! 💡 

Click the link in our bio or click here to order yours today - https://www.shakethatweight.co.uk/shop/accessories/supplements/blackcurrant/ 

P.S It’s perfect for a delicious low calorie drink too! 💦
COMING SOON! 👀🚨

Say hello to your new favourite comfort meal - the Chip Shop Curry Sauce with Rice 🍚😋

Packed with authentic chip shop flavour, this rich, savoury curry gives you that takeaway taste - without the guilt (or the wait!). Perfect for busy days when you want something quick, warm, and satisfying. 🫶

✅ 1 sachet = 1 meal
💪 20g protein | High fibre | Gluten free
🌱 Suitable for vegetarians
🥄 Just mix with water - ready in minutes
Delicious. Filling. Guilt-free.

👉 Available this Wednesday - don’t worry we will notify you when it’s in stock! 🥰 Click the link in our bio! 

#ShakeThatWeight
On World Mental Health Day, we want to pause and remind you: looking after your mind is every bit as important as looking after your body. 🧠💪

Progress isn’t only about pounds lost, but about peace of mind gained. 🧘‍♀️
Every journey has ups and downs - and that’s okay. 🫶
You deserve care, compassion, and support at every stage.
✨

If you’re finding it tough, please reach out - to a friend, a professional, or even our community. Together, we’re stronger. 💙

#WorldMentalHealthDay #ShakeThatWeight #MentalWellness
In the office this is one of our favourite meals, super tasty and creamy! So we agree! 😍
🎥 - @kates.losing.it
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