Sign in/Register
Excellent 4.51 out of 5 based on 20,387 reviews

Laith Salama - Lost FIVE stone!

My partner Emma had been doing the plan and I saw the weight melt off her. Her confidence grew and I could see how happy she was. She could grab anything from the wardrobe and feel good in it and never felt self conscious anymore. I wanted to feel that too and also be able to support each other.

Then...
...Wow!

I started at 105kg which felt huge but the numbers quickly went down. I have never been much of a big eater in the day and I don't find myself snacking, however I have always eaten a large high calorie meal in the evening. On this plan I eat more often but the calories and carbs are far less, yet I’m never hungry!

I am 75kg now with 10 more to go, and I know I will get there as I love the products and the strict control.

Start your journey

*Weight loss results are different for each individual and yours may vary.

Straight in the basket

Comfort food, but make it protein-packed. Our Chilli Con Carne is loaded with tender beef, borlotti & kidney beans in a smoky tomato sauce, chef-made and ready in just 2 minutes.

✨ 24g protein
🌶️ 255 calories
🤌 Chef-made in Italy
❄️ No fridge needed
💜 Gluten free

Chef’s tip: Top with shredded lettuce and a little grated low-fat cheese. Absolute perfection. 🤌

Shop our new meal range now. Link in bio.

#shakethatweight #healthy #healthyliving

1 1
Open post by shakethatweightdiet with ID 18118165414884072
Straight in the basket Comfort food, but make it protein-packed. Our Chilli Con Carne is loaded with tender beef, borlotti & kidney beans in a smoky tomato sauce, chef-made and ready in just 2 minutes. ✨ 24g protein 🌶️ 255 calories 🤌 Chef-made in Italy ❄️ No fridge needed 💜 Gluten free Chef’s tip: Top with shredded lettuce and a little grated low-fat cheese. Absolute perfection. 🤌 Shop our new meal range now. Link in bio. #shakethatweight #healthy #healthyliving

Some days, sticking to your plan feels harder than others. 💜

That’s where Aluna Appetite Support fits into your routine.
Three capsules a day, with 17 active ingredients including Metabolaid, Gymnema sylvestre, Chromium and B-vitamins designed to support you through the cravings, dips and low-energy days.

No needles. No prescriptions. No extreme diets. Just daily support designed to work alongside your plan.

#ShakeThatWeight #Aluna #AppetiteSupport #WeightLossJourney

1 0
Open post by shakethatweightdiet with ID 18348880927281993
Some days, sticking to your plan feels harder than others. 💜 That’s where Aluna Appetite Support fits into your routine. Three capsules a day, with 17 active ingredients including Metabolaid, Gymnema sylvestre, Chromium and B-vitamins designed to support you through the cravings, dips and low-energy days. No needles. No prescriptions. No extreme diets. Just daily support designed to work alongside your plan. #ShakeThatWeight #Aluna #AppetiteSupport #WeightLossJourney

A little Monday reminder 💙

Progress doesn’t have to be perfect. Take things one day at a time, celebrate the little wins and keep moving forward. ✨

You’ve got this! 💪

#ShakeThatWeight #MondayMotivation #WeightLossJourney #MondayMindset

0 0
Open post by shakethatweightdiet with ID 18115576591966216
A little Monday reminder 💙 Progress doesn’t have to be perfect. Take things one day at a time, celebrate the little wins and keep moving forward. ✨ You’ve got this! 💪 #ShakeThatWeight #MondayMotivation #WeightLossJourney #MondayMindset

Our Vanilla Meal Replacement Shake makes keeping on track simple just mix, shake and enjoy.

🥛 20.7g protein
✨ 20+ vitamins & minerals
🌾 High fibre
🤍 No artificial sweeteners
🌱 Vegetarian & gluten free
🥤 1 sachet = 1 meal

Creamy vanilla, plenty of protein and all the convenience you need when life gets busy.

Shop now via the link in our bio or head over to:
https://www.shakethatweight.co.uk/shop/weight-loss/shakes/vanilla/

#ShakeThatWeight #MealReplacement #ProteinShake

0 0
Open post by shakethatweightdiet with ID 17956159944080718
Our Vanilla Meal Replacement Shake makes keeping on track simple just mix, shake and enjoy. 🥛 20.7g protein ✨ 20+ vitamins & minerals 🌾 High fibre 🤍 No artificial sweeteners 🌱 Vegetarian & gluten free 🥤 1 sachet = 1 meal Creamy vanilla, plenty of protein and all the convenience you need when life gets busy. Shop now via the link in our bio or head over to: https://www.shakethatweight.co.uk/shop/weight-loss/shakes/vanilla/ #ShakeThatWeight #MealReplacement #ProteinShake

Our Meal Replacement Bars make staying on track that little bit easier, without settling for a dry, chalky bar you don’t actually enjoy.

✨ High in protein
✨ Packed with 20+ vitamins & minerals
✨ Around 200 calories per bar
✨ Convenient for busy days and on-the-go meals
✨ Available in a range of delicious flavours

Click the link in our bio or head over to
https://www.shakethatweight.co.uk/shop/bars/
to explore the full range.

#shakethatweight #mealreplacement #healthy

1 0
Open post by shakethatweightdiet with ID 17903756169556806
Our Meal Replacement Bars make staying on track that little bit easier, without settling for a dry, chalky bar you don’t actually enjoy. ✨ High in protein ✨ Packed with 20+ vitamins & minerals ✨ Around 200 calories per bar ✨ Convenient for busy days and on-the-go meals ✨ Available in a range of delicious flavours Click the link in our bio or head over to https://www.shakethatweight.co.uk/shop/bars/ to explore the full range. #shakethatweight #mealreplacement #healthy

Trying to stop your cravings but don’t want the jabs?
Try Aluna support today! 🙌
Click the link in bio or head over to -
https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support/
#aluna

2 0
Open post by shakethatweightdiet with ID 18157846180496172
Trying to stop your cravings but don’t want the jabs? Try Aluna support today! 🙌 Click the link in bio or head over to - https://www.shakethatweight.co.uk/shop/accessories/supplements/aluna-appetite-support/ #aluna
Shopping Cart
Close
Cart Checkout
Subtotal: £0.00

No products in the basket.